🫶 #MoreThanAGym 📍Cape Town 👇 Book Your DROP-IN Class 💪 DM us “NUTRITECH” for 20% off @nutritechfit
bio.site/motleycrewCFFollowers
7.7K
Following
1.3K
Total Posts
Engagement Rate
1.16%
Avg Likes
87
Avg Comments
Motleycrewcrossfit has built an audience of 7.7K followers on Instagram over 1,569 posts as a Fitness account.
Motleycrewcrossfit has an engagement rate of 1.16%, which is in the bottom quarter (median: 4.71%) for Fitness accounts with 1K–10K followers, based on 2,808 accounts in the InstME index.
Followers leave about one comment for every 27 likes — a healthy amount of conversation.
Video posts average 3.9K views, reaching roughly 51% of Motleycrewcrossfit's follower base per post.
Motleycrewcrossfit currently publishes less than one post per week.
| Metric | Motleycrewcrossfit | Cohort median |
|---|---|---|
| Engagement rate | 1.16% | 4.71% |
| Average likes | 87 | 133 |
| Average comments | 3 | 10 |
| Posts per week | 0.49 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Data last updated: Jul 13, 2026
Motleycrewcrossfit has 7,738 followers on Instagram (7.7K) as of Jul 13, 2026.
Motleycrewcrossfit's engagement rate is 1.16%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 4.71%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Motleycrewcrossfit average 87 likes and 3 comments.
Motleycrewcrossfit posts less than once a week on average.
Motleycrewcrossfit is registered as a business account on Instagram.
1,569
3
Avg Views
3,909
Posts / Week
0.49
Growth Score
23.2 / 100
8.8K
Engagement
19.72%