Melt Sauna & Cold Plunge. Perth’s Home of Social Wellness w Contrast Therapy. Sweat • Chill • Connect • Reset 7 Days 5am-10pm | 30m $25 60m $35
Outreach This Creator For FreeReaching 4.9K followers on Instagram, Melt Sauna & Cold Plunge is a Health brand based in Australia. Its posts sit across health and home & diy. Melt Sauna & Cold Plunge has shared 236 posts to date, currently less than one post a week. Posts average 35 likes and 2 comments, an engagement rate of 0.76%.
With 4.9K followers across 236 posts, Melt_saunas is one of the Health accounts tracked in the InstME index.
Melt_saunas records a 0.76% engagement rate, in the bottom quarter (median: 3.24%) for the 598 Health accounts with 1K–10K followers tracked in the InstME index.
The like-to-comment split is roughly 18 to one, indicating an unusually discussion-heavy audience.
Video posts from Melt_saunas average 128.7 views.
In recent weeks Melt_saunas has kept to less than one post per week.
Estimated sponsored-post value
$17–$32
Based on 4.9K followers and a 0.76% engagement rate, a single sponsored post by Melt_saunas is worth an estimated $17–$32. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Home & DIY
| Metric | Melt_saunas | Cohort median |
|---|---|---|
| Engagement rate | 0.76% | 3.24% |
| Average likes | 35 | 80 |
| Average comments | 2 | 7 |
| Posts per week | 0.68 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Melt_saunas | Cohort median |
|---|---|---|
| Engagement rate | 0.76% | 2.53% |
| Average likes | 35 | 73 |
| Average comments | 2 | 7 |
| Posts per week | 0.68 | 0.46 |
Median values from 1,154 accounts in Australia with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 9, 2026
Melt Sauna & Cold Plunge is a health brand based in Australia on Instagram, with 4.9K followers.
Melt Sauna & Cold Plunge posts on Instagram as @melt_saunas.
Melt Sauna & Cold Plunge has 4,867 followers on Instagram (4.9K) as of Apr 9, 2026.
Melt Sauna & Cold Plunge's engagement rate is 0.76%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Melt Sauna & Cold Plunge average 35 likes and 2 comments.
Melt Sauna & Cold Plunge posts less than once a week on average.
Melt Sauna & Cold Plunge is registered as a business account on Instagram.
Melt Sauna & Cold Plunge is categorized as a health and home & diy account in the InstME index, based on the profile's bio and Instagram category across 236 posts.
Avg Comments
2
8.1K
Engagement
0.64%
Melt Sauna & Cold Plunge's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Melt Sauna & Cold Plunge is estimated at $17 to $32. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
