Hey, I'm Michael. Coach, author, occasional troublemaker. 📚 I’m running 16 types of book clubs. Pick yours.👇
www.mbs.works/bookclub/Followers
17.9K
Following
272
Total Posts
Engagement Rate
0.55%
Avg Likes
95
Avg Comments
Mbs_works is a Fitness account on Instagram with 17.9K followers and 1,618 published posts.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, Mbs_works's 0.55% engagement rate is in the bottom quarter (median: 2.09%).
The comment-to-like ratio works out to one comment per 32 likes, pointing to a healthy amount of conversation.
Video posts average 3.7K views, reaching roughly 21% of Mbs_works's follower base per post.
Recent posting activity averages about 3 posts per week.
| Metric | Mbs_works | Cohort median |
|---|---|---|
| Engagement rate | 0.55% | 2.09% |
| Average likes | 95 | 533 |
| Average comments | 3 | 22 |
| Posts per week | 2.97 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Mbs_works has 17,855 followers on Instagram (17.9K) as of Jul 15, 2026.
Mbs_works's engagement rate is 0.55%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Mbs_works average 95 likes and 3 comments.
Mbs_works posts about 3 times per week on average.
Mbs_works is registered as a business account on Instagram.
1,618
3
Avg Views
3,686
Posts / Week
2.97
Growth Score
11 / 100
Followers
52.9K
Engagement
0.4%