๐๐จ๐๐๐ซ๐ง โข ๐๐ฎ๐ฌ๐๐ฅ๐ โข ๐๐จ๐ฏ๐๐ฆ๐๐ง๐ญ ๐๐๐ซ๐ฌ๐จ๐ง๐๐ฅ / ๐๐ซ๐จ๐ฎ๐ฉ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ | ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง | ๐๐ญ๐ก๐ฅ๐๐ญ๐ข๐ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ @m3.armoredathletes ๐๐ค๐๐๐ฉ๐๐ค๐ฃ:
Outreach This Creator For FreeM3 Strength & Conditioning is a Fitness brand. The account has built 11.6K followers on Instagram. To date M3 Strength & Conditioning has posted 5,289 times, currently less than one post a week. Engagement runs at 0.21%, or about 22 likes and 2 comments per post.
M3strengthandconditioning is a Fitness account whose 5,289 posts have grown a following of 11.6K on Instagram.
Compared with 6,024 other Fitness accounts with 10Kโ100K followers in the InstME index, M3strengthandconditioning's 0.21% engagement rate is in the bottom quarter (median: 2.04%).
Followers weigh in with a comment about every 9 likes, an unusually discussion-heavy audience.
Video content from M3strengthandconditioning draws about 139.1 views.
M3strengthandconditioning maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$41โ$75
Based on 11.6K followers and a 0.21% engagement rate, a single sponsored post by M3strengthandconditioning is worth an estimated $41โ$75. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men ยท mostly 18โ34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | M3strengthandconditioning | Cohort median |
|---|---|---|
| Engagement rate | 0.21% | 2.04% |
| Average likes | 22 | 523 |
| Average comments | 2 | 23 |
| Posts per week | 0.33 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 3, 2026
M3 Strength & Conditioning is a fitness brand on Instagram, with 11.6K followers.
M3 Strength & Conditioning posts on Instagram as @m3strengthandconditioning.
M3 Strength & Conditioning has 11,610 followers on Instagram (11.6K) as of Apr 3, 2026.
M3 Strength & Conditioning's engagement rate is 0.21%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10Kโ100K followers in the InstME index.
Posts by M3 Strength & Conditioning average 22 likes and 2 comments.
M3 Strength & Conditioning posts less than once a week on average.
M3 Strength & Conditioning is registered as a business account on Instagram.
M3 Strength & Conditioning is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 5,289 posts.
Avg Comments
2
Engagement
6.3%
A sponsored post from M3 Strength & Conditioning is estimated at $41 to $75. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
