🕒 Open 9–3:30PM (closed Wednesdays) 😁 Happy Hour 9-11 AM Weekdays ☕ Specialty Coffee 🥘 Contemporary Brunch 📍230 Esplanade W, North Vancouver
Loam is a verified Food creator on Instagram based in Canada, tracked in the InstME index with 3.9K followers. Loam has shared 473 posts to date, currently around 3 posts a week. Engagement runs at 1.08%, or about 38 likes and 4 comments per post.
Loam_bistro is a Food account whose 473 posts have grown a following of 3.9K on Instagram.
Benchmarked against 4,339 Food accounts with 1K–10K followers, Loam_bistro posts a 1.08% engagement rate that is below the median of 2.81%.
One comment lands for every 9 likes, which reads as an unusually discussion-heavy audience.
Video content from Loam_bistro draws about 312 views.
Loam_bistro maintains a rhythm of about 3 posts per week.
Loam_bistro's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$15–$27
Based on 3.9K followers and a 1.08% engagement rate, a single sponsored post by Loam_bistro is worth an estimated $15–$27. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Loam_bistro | Cohort median |
|---|---|---|
| Engagement rate | 1.08% | 2.81% |
| Average likes | 38 | 86 |
| Average comments | 4 | 6 |
| Posts per week | 3 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Loam_bistro | Cohort median |
|---|---|---|
| Engagement rate | 1.08% | 3.96% |
| Average likes | 38 | 107 |
| Average comments | 4 | 10 |
| Posts per week | 3 | 0.37 |
Median values from 1,127 accounts in Canada with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 9, 2026
Loam is a verified food creator based in Canada on Instagram, with 3.9K followers.
Loam posts on Instagram as @loam_bistro.
Loam has 3,882 followers on Instagram (3.9K) as of Apr 9, 2026.
Loam's engagement rate is 1.08%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Loam average 38 likes and 4 comments.
Loam posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 0% of Loam's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Loam is registered as a creator account on Instagram and is verified.
Loam is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 473 posts.
Loam's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
473
Avg Comments
4
More women than men · mostly 25–44
Typical for Food creators in Canada, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
88.26%
Yes. Loam carries the blue verified badge on Instagram.
A sponsored post from Loam is estimated at $15 to $27. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
