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True Food Kitchen is a verified Food brand, with 245.8K followers on Instagram. To date True Food Kitchen has posted 3,242 times, currently around 3 posts a week. Posts average 100 likes and 3 comments, an engagement rate of 0.04%.
Livetruefood operates a Food account on Instagram, pairing 245.8K followers with 3,242 posts.
Against 1,551 Food accounts with 100Kโ1M followers in the InstME index, Livetruefood's 0.04% engagement rate lands in the bottom quarter (median: 0.74%).
The audience comments once per 31 likes on average, a healthy amount of conversation.
Livetruefood keeps a posting cadence of about 3 posts per week.
Quality checks give Livetruefood 76/100; around 20% of the audience appears low-quality or inactive, a solid result.
Livetruefood keeps its following list short (2,168) relative to 245.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$860โ$1,600
Based on 245.8K followers and a 0.04% engagement rate, a single sponsored post by Livetruefood is worth an estimated $860โ$1,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThereโs more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Livetruefood | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 0.74% |
| Average likes | 100 | 1,665 |
| Average comments | 3 | 54 |
| Posts per week | 3.12 | 0.91 |
Median values from 1,551 Food accounts with 100Kโ1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
True Food Kitchen is a verified food brand on Instagram, with 245.8K followers.
True Food Kitchen posts on Instagram as @livetruefood.
True Food Kitchen has 245,828 followers on Instagram (245.8K) as of Apr 24, 2026.
True Food Kitchen's engagement rate is 0.04%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.74%) for Food accounts with 100Kโ1M followers in the InstME index.
Posts by True Food Kitchen average 100 likes and 3 comments.
True Food Kitchen posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 20% of True Food Kitchen's followers are low-quality or inactive, giving an audience-quality score of 76/100.
True Food Kitchen is registered as a business account on Instagram and is verified.
True Food Kitchen is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 3,242 posts.
Total Posts
3,242
Avg Comments
3
More women than men ยท mostly 25โ44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0%
Yes. True Food Kitchen carries the blue verified badge on Instagram.
A sponsored post from True Food Kitchen is estimated at $860 to $1,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.