LTC | Lift The City Supplements runs a verified Fitness brand account based in United States with 3.6K followers on Instagram. Its posts sit across fitness and health. The account has published 203 posts, currently around 1 post a week. Typical posts draw 110 likes and 21 comments, putting engagement at 3.63%.
The Fitness account Liftthecitysupplements has posted 203 times on Instagram and drawn 3.6K followers.
Liftthecitysupplements's 3.63% engagement rate is below the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Followers weigh in with a comment about every 5 likes, an unusually discussion-heavy audience.
Liftthecitysupplements maintains a rhythm of about one post per week.
Estimated sponsored-post value
$46–$85
Based on 3.6K followers and a 3.63% engagement rate, a single sponsored post by Liftthecitysupplements is worth an estimated $46–$85. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Liftthecitysupplements | Cohort median |
|---|---|---|
| Engagement rate | 3.63% | 5.26% |
| Average likes | 110 | 145 |
| Average comments | 21 | 11 |
| Posts per week | 1.13 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Liftthecitysupplements | Cohort median |
|---|---|---|
| Engagement rate | 3.63% | 2.96% |
| Average likes | 110 | 79 |
| Average comments | 21 | 7 |
| Posts per week | 1.13 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Oct 1, 2026
LTC | Lift The City Supplements is a verified fitness brand based in United States on Instagram, with 3.6K followers.
LTC | Lift The City Supplements posts on Instagram as @liftthecitysupplements.
LTC | Lift The City Supplements has 3,614 followers on Instagram (3.6K) as of Oct 1, 2026.
LTC | Lift The City Supplements's engagement rate is 3.63%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by LTC | Lift The City Supplements average 110 likes and 21 comments.
LTC | Lift The City Supplements posts about 1 time per week on average.
LTC | Lift The City Supplements is registered as a business account on Instagram and is verified.
LTC | Lift The City Supplements is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 203 posts.
Total Posts
203
Avg Comments
21
10.7K
Engagement
3.19%
LTC | Lift The City Supplements's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. LTC | Lift The City Supplements carries the blue verified badge on Instagram.
A sponsored post from LTC | Lift The City Supplements is estimated at $46 to $85. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.