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keepitonthedeck.com/members-areaFollowers
209K
Following
523
Total Posts
Engagement Rate
0.2%
Avg Likes
422
Avg Comments
With 209K followers across 10,712 posts, Keepitonthedeck is one of the Fitness accounts tracked in the InstME index.
Compared with 1,004 other Fitness accounts with 100K–1M followers in the InstME index, Keepitonthedeck's 0.2% engagement rate is in the bottom quarter (median: 1.73%).
The comment-to-like ratio works out to one comment per 169 likes, pointing to an audience that mostly engages through likes.
Recent posting activity averages about 26 posts per week — more than one per day.
The account follows just 523 others against 209K followers — a ratio typical of established creators and brands.
| Metric | Keepitonthedeck | Cohort median |
|---|---|---|
| Engagement rate | 0.2% | 1.73% |
| Average likes | 422 | 4,350 |
| Average comments | 3 | 93 |
| Posts per week | 26.46 | 0.34 |
Median values from 1,004 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 27, 2026
Keepitonthedeck has 208,982 followers on Instagram (209K) as of Apr 27, 2026.
Keepitonthedeck's engagement rate is 0.2%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.73%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Keepitonthedeck average 422 likes and 3 comments.
Keepitonthedeck posts about 26 times per week on average.
Keepitonthedeck is registered as a business account on Instagram and is verified.
10,712
3
Avg Views
0
Posts / Week
26.46
Growth Score
4 / 100
611.9K
Engagement
0%