SA's original, respected restaurant rating Winner of the Best Digital Publication at the 2023 Gourmand World Cookbook Awards
Outreach This Creator For FreeGourmet Guide is a Food creator on Instagram, tracked in the InstME index with 8.6K followers. Gourmet Guide has shared 1,799 posts to date, currently around 4 posts a week. Posts average 10 likes and 1 comments, an engagement rate of 0.13%.
The Food account Jhp_gourmet_guide has posted 1,799 times on Instagram and drawn 8.6K followers.
Jhp_gourmet_guide's 0.13% engagement rate is in the bottom quarter (median: 2.81%) among Food accounts with 1K–10K followers, measured across 4,339 accounts in the InstME index.
Jhp_gourmet_guide's output runs to about 4 posts per week.
Estimated sponsored-post value
$30–$56
Based on 8.6K followers and a 0.13% engagement rate, a single sponsored post by Jhp_gourmet_guide is worth an estimated $30–$56. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Jhp_gourmet_guide | Cohort median |
|---|---|---|
| Engagement rate | 0.13% | 2.81% |
| Average likes | 10 | 86 |
| Average comments | 1 | 6 |
| Posts per week | 3.54 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 5, 2026
Gourmet Guide is a food creator on Instagram, with 8.6K followers.
Gourmet Guide posts on Instagram as @jhp_gourmet_guide.
Gourmet Guide has 8,595 followers on Instagram (8.6K) as of Sep 5, 2026.
Gourmet Guide's engagement rate is 0.13%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Gourmet Guide average 10 likes and 1 comments.
Gourmet Guide posts about 4 times per week on average.
Gourmet Guide is registered as a creator account on Instagram.
Gourmet Guide is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,799 posts.
Total Posts
1,799
Avg Comments
1
25.7K
Engagement
5.86%
A sponsored post from Gourmet Guide is estimated at $30 to $56. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
