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Outreach This Creator For FreeFollowers
22.8K
Following
263
Total Posts
Engagement Rate
0.45%
Avg Likes
97
Avg Comments
Reaching 22.8K followers on Instagram, Mary Lous is a Food creator based in United States. The account posts mainly around food and tech topics. Mary Lous has shared 226 posts to date, currently less than one post a week. Engagement runs at 0.45%, or about 97 likes and 5 comments per post.
Itsmarylous operates a Food account on Instagram, pairing 22.8K followers with 226 posts.
Itsmarylous records a 0.45% engagement rate, below the median of 0.75% for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 19 likes on average, an unusually discussion-heavy audience.
In recent weeks Itsmarylous has kept to less than one post per week.
Estimated sponsored-post value
$80–$150
Based on 22.8K followers and a 0.45% engagement rate, a single sponsored post by Itsmarylous is worth an estimated $80–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Itsmarylous | Cohort median |
|---|---|---|
| Engagement rate | 0.45% | 0.75% |
| Average likes | 97 | 177 |
| Average comments | 5 | 10 |
| Posts per week | 0.5 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Itsmarylous | Cohort median |
|---|---|---|
| Engagement rate | 0.45% | 0.68% |
| Average likes | 97 | 140 |
| Average comments | 5 | 8 |
| Posts per week | 0.5 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Mary Lous is a food creator based in United States on Instagram, with 22.8K followers.
Mary Lous posts on Instagram as @itsmarylous.
Mary Lous has 22,782 followers on Instagram (22.8K) as of Jul 9, 2026.
Mary Lous's engagement rate is 0.45%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Mary Lous average 97 likes and 5 comments.
Mary Lous posts less than once a week on average.
Mary Lous is registered as a creator account on Instagram.
Mary Lous is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 226 posts.
Mary Lous's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
226
5
Posts / Week
0.5
Growth Score
9 / 100
Follower Ratio
86.6×
Engagement
0.09%
A sponsored post from Mary Lous is estimated at $80 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
