British bistro, natural wine, @cinderwoodmarketgarden produce, @josephotway cooking. Open Wed-Sat. 🍸 @barshrimpmcr before or after. Book a table👇
Outreach This Creator For FreeReaching 34.2K followers on Instagram, Higher Ground is a Food brand. To date Higher Ground has posted 533 times, currently less than one post a week. Posts average 407 likes and 20 comments, an engagement rate of 1.25%.
With 34.2K followers across 533 posts, Highergroundmcr is one of the Food accounts tracked in the InstME index.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Highergroundmcr's 1.25% engagement rate lands above the median of 0.75%.
The audience comments once per 20 likes on average, a healthy amount of conversation.
Highergroundmcr's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$150–$280
Based on 34.2K followers and a 1.25% engagement rate, a single sponsored post by Highergroundmcr is worth an estimated $150–$280. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Highergroundmcr | Cohort median |
|---|---|---|
| Engagement rate | 1.25% | 0.75% |
| Average likes | 407 | 177 |
| Average comments | 20 | 10 |
| Posts per week | 0.42 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
Higher Ground is a food brand on Instagram, with 34.2K followers.
Higher Ground posts on Instagram as @highergroundmcr.
Higher Ground has 34,167 followers on Instagram (34.2K) as of Sep 6, 2026.
Higher Ground's engagement rate is 1.25%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Higher Ground average 407 likes and 20 comments.
Higher Ground posts less than once a week on average.
Higher Ground is registered as a business account on Instagram.
Higher Ground is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 533 posts.
A sponsored post from Higher Ground is estimated at $150 to $280. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
533
Avg Comments
20
101.7K
Engagement
25.07%
