Plant-Based Restaurant 🌱 📍White Rock + Fort Langley Consistent. Reliable. Not going anywhere. “Did you eat today?”
Outreach This Creator For FreeFollowers
11.4K
Following
1.2K
Total Posts
Engagement Rate
0.41%
Avg Likes
44
Avg Comments
Reaching 11.4K followers on Instagram, grounds & greens cafe is a Food brand. The account has published 1,328 posts, currently around 2 posts a week. Posts average 44 likes and 3 comments, an engagement rate of 0.41%.
Groundsandgreenscafe operates a Food account on Instagram, pairing 11.4K followers with 1,328 posts.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Groundsandgreenscafe's 0.41% engagement rate lands below the median of 0.75%.
The like-to-comment split is roughly 14 to one, indicating an unusually discussion-heavy audience.
Groundsandgreenscafe currently publishes about 2 posts per week.
Estimated sponsored-post value
$40–$74
Based on 11.4K followers and a 0.41% engagement rate, a single sponsored post by Groundsandgreenscafe is worth an estimated $40–$74. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Groundsandgreenscafe | Cohort median |
|---|---|---|
| Engagement rate | 0.41% | 0.75% |
| Average likes | 44 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 2.09 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 9, 2026
grounds & greens cafe is a food brand on Instagram, with 11.4K followers.
grounds & greens cafe posts on Instagram as @groundsandgreenscafe.
grounds & greens cafe has 11,435 followers on Instagram (11.4K) as of Apr 9, 2026.
grounds & greens cafe's engagement rate is 0.41%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by grounds & greens cafe average 44 likes and 3 comments.
grounds & greens cafe posts about 2 times per week on average.
grounds & greens cafe is registered as a business account on Instagram.
grounds & greens cafe is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,328 posts.
1,328
3
Posts / Week
2.09
Growth Score
8.2 / 100
Follower Ratio
9.4×
34.1K
Engagement
0.41%
A sponsored post from grounds & greens cafe is estimated at $40 to $74. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
