Up&Adam runs a Food brand account based in United States with 9.6K followers on Instagram. The account has published 135 posts, currently around 1 post a week. Typical posts draw 49 likes and 5 comments, putting engagement at 0.57%.
Get.upandadam has built an audience of 9.6K followers on Instagram over 135 posts as a Food account.
Get.upandadam's 0.57% engagement rate is in the bottom quarter (median: 2.81%) among Food accounts with 1K–10K followers, measured across 4,339 accounts in the InstME index.
One comment lands for every 9 likes, which reads as an unusually discussion-heavy audience.
Get.upandadam maintains a rhythm of about one post per week.
The account follows just 73 others against 9.6K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$33–$62
Based on 9.6K followers and a 0.57% engagement rate, a single sponsored post by Get.upandadam is worth an estimated $33–$62. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Get.upandadam | Cohort median |
|---|---|---|
| Engagement rate | 0.57% | 2.81% |
| Average likes | 49 | 86 |
| Average comments | 5 | 6 |
| Posts per week | 1.34 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Get.upandadam | Cohort median |
|---|---|---|
| Engagement rate | 0.57% | 1.62% |
| Average likes | 49 | 62 |
| Average comments | 5 | 4 |
| Posts per week | 1.34 | 0.62 |
Median values from 813 Food accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
Up&Adam is a food brand based in United States on Instagram, with 9.6K followers.
Up&Adam posts on Instagram as @get.upandadam.
Up&Adam has 9,553 followers on Instagram (9.6K) as of Sep 13, 2026.
Up&Adam's engagement rate is 0.57%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Up&Adam average 49 likes and 5 comments.
Up&Adam posts about 1 time per week on average.
Up&Adam is registered as a business account on Instagram.
Up&Adam is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 135 posts.
Up&Adam's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
135
Avg Comments
5
Engagement
10.61%
A sponsored post from Up&Adam is estimated at $33 to $62. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
