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Followers
14.1K
Following
563
Total Posts
Engagement Rate
0.12%
Avg Likes
15
Avg Comments
With 14.1K followers across 1,061 posts, Gainz.onthego is one of the Food accounts tracked in the InstME index.
Compared with 2,352 other Food accounts with 10K–100K followers in the InstME index, Gainz.onthego's 0.12% engagement rate is in the bottom quarter (median: 0.9%).
Recent posting activity averages less than one post per week.
| Metric | Gainz.onthego | Cohort median |
|---|---|---|
| Engagement rate | 0.12% | 0.9% |
| Average likes | 15 | 206 |
| Average comments | 1 | 12 |
| Posts per week | 0.59 | 0.74 |
Median values from 2,352 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 16, 2026
Gainz.onthego has 14,074 followers on Instagram (14.1K) as of Jul 16, 2026.
Gainz.onthego's engagement rate is 0.12%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.9%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Gainz.onthego average 15 likes and 1 comments.
Gainz.onthego posts less than once a week on average.
Gainz.onthego is registered as a business account on Instagram.
1,061
1
Avg Views
0
Posts / Week
0.59
Growth Score
2.4 / 100
41.6K
Engagement
13.19%
