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4th & Heart Ghee runs a verified Health brand account with 64.9K followers on Instagram. To date 4th & Heart Ghee has posted 2,337 times, currently less than one post a week. Typical posts draw 163 likes and 8 comments, putting engagement at 0.26%.
Counting 64.9K followers and 2,337 posts, Fourthandheart sits in the InstME index as a Health account.
Compared with 1,016 other Health accounts with 10K–100K followers in the InstME index, Fourthandheart's 0.26% engagement rate is below the median of 0.58%.
The comment-to-like ratio works out to one comment per 21 likes, pointing to a healthy amount of conversation.
Video content from Fourthandheart draws about 4.2K views.
Fourthandheart maintains a rhythm of less than one post per week.
Audience-quality analysis puts Fourthandheart at 76/100; roughly 20% of followers look low-quality or inactive, a solid result.
Estimated sponsored-post value
$230–$420
Based on 64.9K followers and a 0.26% engagement rate, a single sponsored post by Fourthandheart is worth an estimated $230–$420. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Fourthandheart | Cohort median |
|---|---|---|
| Engagement rate | 0.26% | 0.58% |
| Average likes | 163 | 136 |
| Average comments | 8 | 10 |
| Posts per week | 0.14 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
4th & Heart Ghee is a verified health brand on Instagram, with 64.9K followers.
4th & Heart Ghee posts on Instagram as @fourthandheart.
4th & Heart Ghee has 64,898 followers on Instagram (64.9K) as of Apr 8, 2026.
4th & Heart Ghee's engagement rate is 0.26%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by 4th & Heart Ghee average 163 likes and 8 comments.
4th & Heart Ghee posts less than once a week on average.
InstME's audience-quality analysis estimates about 20% of 4th & Heart Ghee's followers are low-quality or inactive, giving an audience-quality score of 76/100.
4th & Heart Ghee is registered as a business account on Instagram and is verified.
4th & Heart Ghee is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 2,337 posts.
Avg Comments
8
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
1.17%
Yes. 4th & Heart Ghee carries the blue verified badge on Instagram.
A sponsored post from 4th & Heart Ghee is estimated at $230 to $420. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
