American Bistro / Open 7 DAYS LUNCH. DINNER. WEEKEND BRUNCH Chef Victor King @tomatoesandgrits Available on DoorDash
www.essentialbham.comFollowers
30.8K
Following
676
Total Posts
Engagement Rate
0.9%
Avg Likes
268
Avg Comments
With 30.8K followers across 1,793 posts, Essentialbham is one of the Food accounts tracked in the InstME index.
Essentialbham has an engagement rate of 0.9%, which is in line with the median of 0.9% for Food accounts with 10K–100K followers, based on 2,352 accounts in the InstME index.
Followers leave about one comment for every 28 likes — a healthy amount of conversation.
Essentialbham currently publishes less than one post per week.
| Metric | Essentialbham | Cohort median |
|---|---|---|
| Engagement rate | 0.9% | 0.9% |
| Average likes | 268 | 206 |
| Average comments | 10 | 12 |
| Posts per week | 0.51 | 0.74 |
Median values from 2,352 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 27, 2026
Essentialbham has 30,794 followers on Instagram (30.8K) as of Apr 27, 2026.
Essentialbham's engagement rate is 0.9%, calculated from average likes and comments per post relative to followers. That is in line with the median of 0.9% for Food accounts with 10K–100K followers in the InstME index.
Posts by Essentialbham average 268 likes and 10 comments.
Essentialbham posts less than once a week on average.
Essentialbham is registered as a business account on Instagram.
1,793
10
Avg Views
0
Posts / Week
0.51
Growth Score
18 / 100
90.9K
Engagement
0.19%
