The Quintessential New York Bagel 🥯 🗽 @bagelfest 2024 Lifetime Achievement Award recipient @bagelfest 2025 Ranked #1 Bagel in NYC
Outreach This Creator For FreeEss-a-Bagel runs a Food brand account based in United States with 40.4K followers on Instagram. To date Ess-a-Bagel has posted 1,228 times, currently less than one post a week. Engagement runs at 0.2%, or about 80 likes and 2 comments per post.
Essabagel is a Food account whose 1,228 posts have grown a following of 40.4K on Instagram.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Essabagel's 0.2% engagement rate is in the bottom quarter (median: 0.75%).
Roughly one in 41 likes comes with a comment, a healthy amount of conversation.
Essabagel's output runs to less than one post per week.
On audience quality, Essabagel lands at 70/100, an estimated 25% of followers read as low-quality or inactive, a solid result.
With 40.4K followers but only 390 accounts followed back, Essabagel shows the ratio of a well-established account.
Estimated sponsored-post value
$140–$260
Based on 40.4K followers and a 0.2% engagement rate, a single sponsored post by Essabagel is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Essabagel | Cohort median |
|---|---|---|
| Engagement rate | 0.2% | 0.75% |
| Average likes | 80 | 177 |
| Average comments | 2 | 10 |
| Posts per week | 0.39 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Essabagel | Cohort median |
|---|---|---|
| Engagement rate | 0.2% | 0.68% |
| Average likes | 80 | 140 |
| Average comments | 2 | 8 |
| Posts per week | 0.39 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Ess-a-Bagel is a food brand based in United States on Instagram, with 40.4K followers.
Ess-a-Bagel posts on Instagram as @essabagel.
Ess-a-Bagel has 40,407 followers on Instagram (40.4K) as of Jul 15, 2026.
Ess-a-Bagel's engagement rate is 0.2%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Ess-a-Bagel average 80 likes and 2 comments.
Ess-a-Bagel posts less than once a week on average.
InstME's audience-quality analysis estimates about 25% of Ess-a-Bagel's followers are low-quality or inactive, giving an audience-quality score of 70/100.
Ess-a-Bagel is registered as a business account on Instagram.
Ess-a-Bagel is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,228 posts.
Total Posts
1,228
Avg Comments
2
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
6.49%
Ess-a-Bagel's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Ess-a-Bagel is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.