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Followers
7.4K
Following
28
Total Posts
Engagement Rate
0.09%
Avg Likes
6
Avg Comments
Energymealplans has built an audience of 7.4K followers on Instagram over 536 posts as a Health & wellness website account.
On average, Energymealplans's posts earn 6 likes and 1 comments, about one interaction per 1,168 followers.
Video posts from Energymealplans average 87.3 views.
Recent posting activity averages less than one post per week.
The account follows just 28 others against 7.4K followers — a ratio typical of established creators and brands.
| Metric | Energymealplans | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 1.85% |
| Average likes | 6 | 45 |
| Average comments | 1 | 4 |
| Posts per week | 0.16 | 0.57 |
Median values from 152 accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 7, 2026
Energymealplans has 7,394 followers on Instagram (7.4K) as of Apr 7, 2026.
Energymealplans's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers.
Posts by Energymealplans average 6 likes and 1 comments.
Energymealplans posts less than once a week on average.
Energymealplans is registered as a business account on Instagram.
536
1
Avg Views
87
Posts / Week
0.16
Growth Score
1.8 / 100
Engagement
27.18%