Performance therapy | Sports Injury Specialist | Educator 📍San Diego @ruderockhp
linktr.ee/ruderockhpFollowers
18K
Following
4.4K
Total Posts
Engagement Rate
8.85%
Avg Likes
1,544
Avg Comments
Danmode_ruderock is a Fitness account on Instagram with 18K followers and 1,346 published posts.
Danmode_ruderock has an engagement rate of 8.85%, which is in the top quarter (median: 2.09%) for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 29 likes — a healthy amount of conversation.
Danmode_ruderock currently publishes less than one post per week.
| Metric | Danmode_ruderock | Cohort median |
|---|---|---|
| Engagement rate | 8.85% | 2.09% |
| Average likes | 1,544 | 533 |
| Average comments | 53 | 22 |
| Posts per week | 0.4 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Danmode_ruderock has 18,038 followers on Instagram (18K) as of Jul 15, 2026.
Danmode_ruderock's engagement rate is 8.85%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Danmode_ruderock average 1,544 likes and 53 comments.
Danmode_ruderock posts less than once a week on average.
Danmode_ruderock is registered as a business account on Instagram and is verified.
1,346
53
Avg Views
0
Posts / Week
0.4
Growth Score
100 / 100
Followers
53.6K
Engagement
9.12%
