Helping women over 45 get strong, toned and finally look like they train 🩵 Click the link below 👇 for details on my Hormonal2Hot program
www.navigatingmidlife.org/workwithus-pageFollowers
11.4K
Following
2K
Total Posts
Engagement Rate
0.32%
Avg Likes
32
Avg Comments
With 11.4K followers across 2,224 posts, Chrissiemcdonald_hormonal2hot is one of the Fitness accounts tracked in the InstME index.
Chrissiemcdonald_hormonal2hot has an engagement rate of 0.32%, which is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 7 likes — an unusually discussion-heavy audience.
Chrissiemcdonald_hormonal2hot currently publishes less than one post per week.
| Metric | Chrissiemcdonald_hormonal2hot | Cohort median |
|---|---|---|
| Engagement rate | 0.32% | 2.09% |
| Average likes | 32 | 533 |
| Average comments | 4 | 22 |
| Posts per week | 0.08 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Chrissiemcdonald_hormonal2hot has 11,446 followers on Instagram (11.4K) as of Jul 15, 2026.
Chrissiemcdonald_hormonal2hot's engagement rate is 0.32%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Chrissiemcdonald_hormonal2hot average 32 likes and 4 comments.
Chrissiemcdonald_hormonal2hot posts less than once a week on average.
Chrissiemcdonald_hormonal2hot is registered as a business account on Instagram.
2,224
4
Avg Views
0
Posts / Week
0.08
Growth Score
6.4 / 100
12.9K
Engagement
11.86%
