Creator of chriskresser.com, Kresser Institute and @adaptnaturals, and New York Times best-selling author.
linkin.bio/chriskresserFollowers
149K
Following
187
Total Posts
Engagement Rate
0.01%
Avg Likes
16
Avg Comments
Chriskresser has built an audience of 149K followers on Instagram over 1,839 posts as a Lifestyle account.
Chriskresser has an engagement rate of 0.01%, which is in the bottom quarter (median: 3.59%) for Lifestyle accounts with 100K–1M followers, based on 343 accounts in the InstME index.
Chriskresser currently publishes about 3 posts per week.
The account follows just 187 others against 149K followers — a ratio typical of established creators and brands.
| Metric | Chriskresser | Cohort median |
|---|---|---|
| Engagement rate | 0.01% | 3.59% |
| Average likes | 16 | 9,284 |
| Average comments | 2 | 120 |
| Posts per week | 3.23 | 0.43 |
Median values from 343 Lifestyle accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 28, 2026
Chriskresser has 149,033 followers on Instagram (149K) as of Apr 28, 2026.
Chriskresser's engagement rate is 0.01%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.59%) for Lifestyle accounts with 100K–1M followers in the InstME index.
Posts by Chriskresser average 16 likes and 2 comments.
Chriskresser posts about 3 times per week on average.
Chriskresser is registered as a business account on Instagram and is verified.
1,839
2
Avg Views
0
Posts / Week
3.23
Growth Score
0.2 / 100
254.7K
Engagement
0.73%