I’ve got your dinner plans! ✨dips, crowd-pleasing meals + weeknight recipes that feel a little fancy 💌 Carly@verticaltalent.co 👇🏼Recipes below 📍 CLT
Followers
186.1K
Following
536
Total Posts
Engagement Rate
46.64%
Avg Likes
85,931
Avg Comments
With 186.1K followers across 210 posts, Carlys_cookbook is one of the Food accounts tracked in the InstME index.
Carlys_cookbook has an engagement rate of 46.64%, which is in the top quarter (median: 0.77%) for Food accounts with 100K–1M followers, based on 634 accounts in the InstME index.
Followers leave about one comment for every 99 likes — an audience that mostly engages through likes.
Carlys_cookbook currently publishes less than one post per week.
The account follows just 536 others against 186.1K followers — a ratio typical of established creators and brands.
| Metric | Carlys_cookbook | Cohort median |
|---|---|---|
| Engagement rate | 46.64% | 0.77% |
| Average likes | 85,931 | 1,617 |
| Average comments | 871 | 50 |
| Posts per week | 0.22 | 0.92 |
Median values from 634 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Carlys_cookbook has 186,098 followers on Instagram (186.1K) as of Jul 15, 2026.
Carlys_cookbook's engagement rate is 46.64%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.77%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Carlys_cookbook average 85,931 likes and 871 comments.
Carlys_cookbook posts less than once a week on average.
Carlys_cookbook is registered as a business account on Instagram.
210
871
Avg Views
0
Posts / Week
0.22
Growth Score
100 / 100
531.8K
Engagement
0%