Calabash is an Afro-Caribbean & Jamaican restaurant & bar! Wed & Thur Dinner 4:30-9pm Fri Dinner 4:30-10pm | Sat 11-10pm | Sun 11-3pm
Outreach This Creator For FreeReaching 3.9K followers on Instagram, Calabash is a Food brand based in United States. Calabash has shared 523 posts to date, currently around 2 posts a week. Typical posts draw 20 likes and 2 comments, putting engagement at 0.55%.
With 3.9K followers across 523 posts, Calabasheats is one of the Food accounts tracked in the InstME index.
Calabasheats records a 0.55% engagement rate, in the bottom quarter (median: 2.81%) for the 4,339 Food accounts with 1K–10K followers tracked in the InstME index.
Video posts from Calabasheats average 733 views.
Calabasheats keeps a posting cadence of about one post per week.
Estimated sponsored-post value
$14–$25
Based on 3.9K followers and a 0.55% engagement rate, a single sponsored post by Calabasheats is worth an estimated $14–$25. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Calabasheats | Cohort median |
|---|---|---|
| Engagement rate | 0.55% | 2.81% |
| Average likes | 20 | 86 |
| Average comments | 2 | 6 |
| Posts per week | 1.97 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Calabasheats | Cohort median |
|---|---|---|
| Engagement rate | 0.55% | 1.62% |
| Average likes | 20 | 62 |
| Average comments | 2 | 4 |
| Posts per week | 1.97 | 0.62 |
Median values from 813 Food accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 22, 2026
Calabash is a food brand based in United States on Instagram, with 3.9K followers.
Calabash posts on Instagram as @calabasheats.
Calabash has 3,922 followers on Instagram (3.9K) as of Aug 22, 2026.
Calabash's engagement rate is 0.55%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Calabash average 20 likes and 2 comments.
Calabash posts about 2 times per week on average.
Calabash is registered as a business account on Instagram.
Calabash is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 523 posts.
Calabash's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
523
Avg Comments
2
Engagement
0.34%
A sponsored post from Calabash is estimated at $14 to $25. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
