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Outreach This Creator For FreeOn Instagram, B Spot Nola is a Food brand with an audience of 31.5K. To date B Spot Nola has posted 303 times, currently less than one post a week. Engagement runs at 0.14%, or about 35 likes and 8 comments per post.
Bspotnola shows up in the InstME index as a Food account, 31.5K followers, 303 posts.
For Food accounts with 10K–100K followers, Bspotnola's 0.14% engagement rate is in the bottom quarter (median: 0.75%), a read from 7,981 accounts in the InstME index.
The like-to-comment split is roughly 4 to one, indicating an unusually discussion-heavy audience.
Bspotnola currently publishes less than one post per week.
InstME estimates 15% of Bspotnola's followers are low-quality or inactive, for an audience-quality score of 82/100, a strong signal of genuine reach.
Bspotnola follows only 32 accounts while being followed by 31.5K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$110–$200
Based on 31.5K followers and a 0.14% engagement rate, a single sponsored post by Bspotnola is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Bspotnola | Cohort median |
|---|---|---|
| Engagement rate | 0.14% | 0.75% |
| Average likes | 35 | 177 |
| Average comments | 8 | 10 |
| Posts per week | 0.72 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
B Spot Nola is a food brand on Instagram, with 31.5K followers.
B Spot Nola posts on Instagram as @bspotnola.
B Spot Nola has 31,526 followers on Instagram (31.5K) as of Apr 23, 2026.
B Spot Nola's engagement rate is 0.14%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by B Spot Nola average 35 likes and 8 comments.
B Spot Nola posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of B Spot Nola's followers are low-quality or inactive, giving an audience-quality score of 82/100.
B Spot Nola is registered as a business account on Instagram.
B Spot Nola is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 303 posts.
Avg Comments
8
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.2%
A sponsored post from B Spot Nola is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
