Join us for Lunch, Evening, Brunch, & Happy Hour in the Railtown Design District, just east of Gastown in Vancouver, BC @vancouverurbanwinery
Outreach This Creator For FreeFollowers
12.6K
Following
2.4K
Total Posts
Engagement Rate
0.26%
Avg Likes
31
Avg Comments
Belgard Kitchen runs a Food brand account based in United States with 12.6K followers on Instagram. Content spans food and tech. The account has published 2,680 posts, currently around 4 posts a week. Engagement runs at 0.26%, or about 31 likes and 2 comments per post.
Belgardkitchen is a Food account whose 2,680 posts have grown a following of 12.6K on Instagram.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Belgardkitchen's 0.26% engagement rate is in the bottom quarter (median: 0.75%).
Comments arrive at about one per 14 likes, a sign of an unusually discussion-heavy audience.
Video content from Belgardkitchen draws about 2.4K views.
Posting frequency for Belgardkitchen sits at about 4 posts per week.
Belgardkitchen comes in at 82/100 for audience quality, with 15% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$44–$82
Based on 12.6K followers and a 0.26% engagement rate, a single sponsored post by Belgardkitchen is worth an estimated $44–$82. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Belgardkitchen | Cohort median |
|---|---|---|
| Engagement rate | 0.26% | 0.75% |
| Average likes | 31 | 177 |
| Average comments | 2 | 10 |
| Posts per week | 3.63 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Belgardkitchen | Cohort median |
|---|---|---|
| Engagement rate | 0.26% | 0.68% |
| Average likes | 31 | 140 |
| Average comments | 2 | 8 |
| Posts per week | 3.63 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
Belgard Kitchen is a food brand based in United States on Instagram, with 12.6K followers.
Belgard Kitchen posts on Instagram as @belgardkitchen.
Belgard Kitchen has 12,584 followers on Instagram (12.6K) as of Jul 16, 2026.
Belgard Kitchen's engagement rate is 0.26%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Belgard Kitchen average 31 likes and 2 comments.
Belgard Kitchen posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 15% of Belgard Kitchen's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Belgard Kitchen is registered as a business account on Instagram.
Belgard Kitchen is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 2,680 posts.
2,680
2
Avg Views
2,422
Posts / Week
3.63
Growth Score
5.2 / 100
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
Engagement
0.92%
Belgard Kitchen's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Belgard Kitchen is estimated at $44 to $82. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
