A Mid-Atlantic restaurant inside a historic mansion🌿 Open 4-9 Thu-Sun 🍽️ Brunch 11-3 Sat/Sun ☕️ Happy Hour 4-6 Thu-Fri 🥂 Reservations: 240-332-3186
Outreach This Creator For FreeFollowers
9.4K
Following
331
Total Posts
Engagement Rate
0.37%
Avg Likes
33
Avg Comments
On Instagram, 7th Sister is a Food brand based in United States with an audience of 9.4K. The account has published 268 posts, currently around 6 posts a week. Posts average 33 likes and 1 comments, an engagement rate of 0.37%.
With 9.4K followers across 268 posts, 7thsisterfrederick is one of the Food accounts tracked in the InstME index.
7thsisterfrederick records a 0.37% engagement rate, in the bottom quarter (median: 2.81%) for the 4,339 Food accounts with 1K–10K followers tracked in the InstME index.
The like-to-comment split is roughly 28 to one, indicating a healthy amount of conversation.
7thsisterfrederick keeps a posting cadence of about 6 posts per week.
InstME's audience-quality checks score 7thsisterfrederick at 82/100, with an estimated 15% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$33–$61
Based on 9.4K followers and a 0.37% engagement rate, a single sponsored post by 7thsisterfrederick is worth an estimated $33–$61. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | 7thsisterfrederick | Cohort median |
|---|---|---|
| Engagement rate | 0.37% | 2.81% |
| Average likes | 33 | 86 |
| Average comments | 1 | 6 |
| Posts per week | 5.7 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | 7thsisterfrederick | Cohort median |
|---|---|---|
| Engagement rate | 0.37% | 1.62% |
| Average likes | 33 | 62 |
| Average comments | 1 | 4 |
| Posts per week | 5.7 | 0.62 |
Median values from 813 Food accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
7th Sister is a food brand based in United States on Instagram, with 9.4K followers.
7th Sister posts on Instagram as @7thsisterfrederick.
7th Sister has 9,351 followers on Instagram (9.4K) as of Aug 26, 2026.
7th Sister's engagement rate is 0.37%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by 7th Sister average 33 likes and 1 comments.
7th Sister posts about 6 times per week on average.
InstME's audience-quality analysis estimates about 15% of 7th Sister's followers are low-quality or inactive, giving an audience-quality score of 82/100.
7th Sister is registered as a business account on Instagram.
7th Sister is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 268 posts.
268
1
Posts / Week
5.7
Growth Score
7.4 / 100
Last Post
7 days ago
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0%
7th Sister's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from 7th Sister is estimated at $33 to $61. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.