1st Phorm 🇺🇸

@1stphorm

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BrandProduct/service

At 1st Phorm, our mission is to help real people get real, long-term results. #IAM1STPHORM #WEDOTHEWORK

1stphorm.com/links/

support@1stphorm.com

Audience

Browse top profiles

Followers

1.4M

Following

5.6K

Total Posts

570

Engagement & Performance

Engagement Rate

0.45%

Avg Likes

6,120

Avg Comments

202

Avg Views

Posts / Week

0.18

Growth Score

9 / 100

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Data last updated: Apr 23, 2026

How engagement rate is calculated

Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.

How to improve Instagram engagement

Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.