I rebuild the biological operating systems of elite executives. F-18 Pilot & Naval Commander | The Executive Health Edge
www.myempowermentfitness.com/theexecutivehealthedgeFollowers
25.3K
Following
1
Total Posts
Engagement Rate
0.17%
Avg Likes
36
Avg Comments
With 25.3K followers across 399 posts, Zacarmstrongfit is one of the Fitness accounts tracked in the InstME index.
Zacarmstrongfit has an engagement rate of 0.17%, which is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 5 likes — an unusually discussion-heavy audience.
Video posts from Zacarmstrongfit average 1.3K views.
Zacarmstrongfit currently publishes less than one post per week.
The account follows just 1 others against 25.3K followers — a ratio typical of established creators and brands.
| Metric | Zacarmstrongfit | Cohort median |
|---|---|---|
| Engagement rate | 0.17% | 2.09% |
| Average likes | 36 | 533 |
| Average comments | 7 | 22 |
| Posts per week | 0.18 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Data last updated: Apr 5, 2026
Zacarmstrongfit has 25,303 followers on Instagram (25.3K) as of Apr 5, 2026.
Zacarmstrongfit's engagement rate is 0.17%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Zacarmstrongfit average 36 likes and 7 comments.
Zacarmstrongfit posts less than once a week on average.
Zacarmstrongfit is registered as a creator account on Instagram and is verified.
399
7
Avg Views
1,250
Posts / Week
0.18
Growth Score
3.4 / 100
75.1K
Engagement
0.78%
