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No Sugar Recipes | LOW CARB & KETO YouTube channel avatar

No Sugar Recipes | LOW CARB & KETO

@tlustegary · YouTube · Poland

My name is Agnieszka. For years, I've been creating recipes and resources for people who want to eat simpler, tastier, and with fewer carbs. On the Tłuste Gary blog and on my YouTube channel, I show that keto and low-carb cooking don't have to be complicated or full of sacrifices. I focus on natural ingredients, proven solutions, and dishes you really want to eat every day—sugar-free, white flour-free, but full of flavor. I share recipes that I personally test in my kitchen—those designed to make everyday cooking easier and bring joy to your food, whether you're just starting out or have been on your low-carb journey for a while. I invite you to a world where food still tastes good… just a little different. Start cooking deliciously with me :) Blog www.tlustegary.pl

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159K

Subscribers

33.3M

Total views

975

Videos

18.9K

Avg. views / video

0.37%

Engagement rate

With 159K subscribers, No Sugar Recipes | LOW CARB & KETO has accumulated 33.3M views over 975 videos. Recent uploads average 18.9K views each, earning a 0.37% engagement rate.

InstMe tracks this channel continuously: the stats below update as new videos land, so what you see reflects how the channel performs now — not a snapshot from months ago.

Audience & content

Publishing Activity

Actively publishing

Last upload Jul 21, 2026 · ≈14.2 uploads/month lifetime.

Audience (estimated)

Est.

More women than men · mostly 25–44

42% men58% women

Typical for Food creators in Poland, modeled from the topic — not measured for this channel.

Content Focus

Primary: Food

Secondary: Lifestyle

No Sugar Recipes | LOW CARB & KETO vs similar channels

MetricNo Sugar Recipes | LOW CARB & KETOCohort median
Avg. views per video18.9K18.9K
Engagement rate0.37%0.23%
Videos published975448

Median values from 3,321 YouTube channels with 100K–1M subscribers in the InstMe index, refreshed daily.

Estimated sponsorship value

$280–$660per dedicated video

Based on 18.9K average views per video, a dedicated sponsored video on No Sugar Recipes | LOW CARB & KETO is worth an estimated $280–$660. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.

Frequently asked questions

How many subscribers does No Sugar Recipes | LOW CARB & KETO have?

No Sugar Recipes | LOW CARB & KETO has 159K subscribers on YouTube, with 33.3M total channel views across 975 videos.

What is No Sugar Recipes | LOW CARB & KETO's YouTube handle?

No Sugar Recipes | LOW CARB & KETO publishes on YouTube as @tlustegary.

How many views does No Sugar Recipes | LOW CARB & KETO get per video?

No Sugar Recipes | LOW CARB & KETO averages 18.9K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.

What is No Sugar Recipes | LOW CARB & KETO's engagement rate?

No Sugar Recipes | LOW CARB & KETO's measured engagement rate is 0.37% (likes and comments relative to views on recent videos).

How much does a sponsored video from No Sugar Recipes | LOW CARB & KETO cost?

Based on 18.9K average views per video, a dedicated sponsored video on No Sugar Recipes | LOW CARB & KETO is worth an estimated $280–$660. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.

Is No Sugar Recipes | LOW CARB & KETO still active on YouTube?

No Sugar Recipes | LOW CARB & KETO's most recent video was published on July 21, 2026.

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