The Supple Strength
@thesupplestrength · YouTube · India
Train smart. Eat smarter. Move with purpose. Welcome to Supple Strength — a channel dedicated to helping you build a strong, mobile, and high-performing body through science-backed training, mobility, and nutrition. I’m Keertan Shetty — a former software engineer who transformed his life after recovering from two ACL surgeries. That journey led me to pursue my passion for fitness, movement, and performance coaching. Today, I help people like you move better, train smarter, and fuel their bodies for lasting results. Credentials: ✔️ NASM-CPT (Certified Personal Trainer) ✔️ NASM-CES (Corrective Exercise Specialist) ✔️ NSCA-CSCS (Certified Strength & Conditioning Specialist) ✔️ Precision Nutrition Coach
215K
Subscribers
109.7M
Total views
1,200
Videos
19.1K
Avg. views / video
0.25%
Engagement rate
The Supple Strength is a YouTube channel with 215K subscribers and 109.7M total views across 1,200 videos. A typical upload reaches 19.1K views at a 0.25% engagement rate.
The numbers on this page come from InstMe's monitoring pipeline and refresh automatically as the channel is rescanned — audience size, view performance and engagement, side by side with the channel's recent uploads.
Audience & content
Publishing Activity
Dormant
Last upload Apr 26, 2026 · ≈12.7 uploads/month lifetime.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators in India, modeled from the topic — not measured for this channel.
Content Focus
Primary: Lifestyle
Secondary: Physical fitness
The Supple Strength vs similar channels
| Metric | The Supple Strength | Cohort median |
|---|---|---|
| Avg. views per video | 19.1K | 18.9K |
| Engagement rate | 0.25% | 0.23% |
| Videos published | 1,200 | 448 |
Median values from 3,321 YouTube channels with 100K–1M subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$290–$670per dedicated video
Based on 19.1K average views per video, a dedicated sponsored video on The Supple Strength is worth an estimated $290–$670. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does The Supple Strength have?
The Supple Strength has 215K subscribers on YouTube, with 109.7M total channel views across 1,200 videos.
What is The Supple Strength's YouTube handle?
The Supple Strength publishes on YouTube as @thesupplestrength.
How many views does The Supple Strength get per video?
The Supple Strength averages 19.1K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is The Supple Strength's engagement rate?
The Supple Strength's measured engagement rate is 0.25% (likes and comments relative to views on recent videos).
How much does a sponsored video from The Supple Strength cost?
Based on 19.1K average views per video, a dedicated sponsored video on The Supple Strength is worth an estimated $290–$670. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is The Supple Strength still active on YouTube?
The Supple Strength's most recent video was published on April 26, 2026.
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