Strength and Bloom Fitness
@strengthandbloom · YouTube · United Kingdom
I’m Kirsty — a qualified fitness coach helping women in midlife build strength, energy and confidence in their changing bodies. What you’ll find here: • Strength-focused workouts designed for midlife bodies • Metabolic and low-impact sessions you can adapt to your level • Wellbeing support for sleep, stress, anxiety, energy dips & joint aches • Practical guidance for navigating perimenopause & menopause • Sessions to help you restore and reset My approach is functional, adaptable and grounded in real life. Pace is personal, effort is universal — if it feels hard, it is hard. We honour injuries, adapt movements and focus on strength that carries into daily life. If you’re a woman in perimenopause or menopause wanting to feel stronger, calmer and more capable, you’re in the right place. Subscribe and join the Strength & Bloom community. 🔴 Live Workouts (UK Time) Tuesdays 12pm • Fridays 9:30am
37.9K
Subscribers
1.2M
Total views
769
Videos
141.4
Avg. views / video
0.04%
Engagement rate
Strength and Bloom Fitness is a YouTube channel with 37.9K subscribers and 1.2M total views across 769 videos. A typical upload reaches 141.4 views at a 0.04% engagement rate.
The numbers on this page come from InstMe's monitoring pipeline and refresh automatically as the channel is rescanned — audience size, view performance and engagement, side by side with the channel's recent uploads.
Audience & content
Publishing Activity
Dormant
Last upload Apr 27, 2026 · ≈10.1 uploads/month lifetime.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United Kingdom, modeled from the topic — not measured for this channel.
Content Focus
Primary: Physical fitness
Secondary: Health
Strength and Bloom Fitness vs similar channels
| Metric | Strength and Bloom Fitness | Cohort median |
|---|---|---|
| Avg. views per video | 141.4 | 3.4K |
| Engagement rate | 0.04% | 0.36% |
| Videos published | 769 | 237 |
Median values from 4,448 YouTube channels with 10K–100K subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$2.1–$4.9per dedicated video
Based on 141.4 average views per video, a dedicated sponsored video on Strength and Bloom Fitness is worth an estimated $2.1–$4.9. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does Strength and Bloom Fitness have?
Strength and Bloom Fitness has 37.9K subscribers on YouTube, with 1.2M total channel views across 769 videos.
What is Strength and Bloom Fitness's YouTube handle?
Strength and Bloom Fitness publishes on YouTube as @strengthandbloom.
How many views does Strength and Bloom Fitness get per video?
Strength and Bloom Fitness averages 141.4 views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is Strength and Bloom Fitness's engagement rate?
Strength and Bloom Fitness's measured engagement rate is 0.04% (likes and comments relative to views on recent videos).
How much does a sponsored video from Strength and Bloom Fitness cost?
Based on 141.4 average views per video, a dedicated sponsored video on Strength and Bloom Fitness is worth an estimated $2.1–$4.9. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is Strength and Bloom Fitness still active on YouTube?
Strength and Bloom Fitness's most recent video was published on April 27, 2026.
Similar channels
Analyze any YouTube channel for free
Subscribers, view performance, engagement and estimated sponsorship value — live numbers for any channel, plus millions of creators across platforms in the full InstMe index.