Quick-Workout Nation
@quickworkoutnation · YouTube
🔥 Welcome to Quick-Workout Nation! 🔥 Get fit, stay strong, and save time with science-backed, quick & effective workouts! Whether you're a busy professional, a student, or a fitness newbie, we deliver short, high-impact routines (5-20 mins) to help you burn fat, build muscle, and boost energy—no gym required! ✅ Home Workouts (No Equipment Needed) ✅ HIIT & Strength Training (Fast Results) ✅ Beginner to Advanced (Modifications Included) ✅ Proven Tips (Nutrition + Mindset) 💪 Subscribe for weekly workouts that fit YOUR schedule! ⏱ Your fitness journey starts NOW—no excuses! #QuickWorkouts #HomeFitness #LoseFatFast #NoGymNeeded
13.7K
Subscribers
5.1M
Total views
216
Videos
4.1K
Avg. views / video
0.47%
Engagement rate
Here's how Quick-Workout Nation measures up on YouTube: 13.7K subscribers, 5.1M lifetime views, and 4.1K average views per upload with 0.47% engagement.
Everything on this page is drawn from InstMe's index and refreshes with each rescan. For sponsorship decisions, weigh the per-video reach and engagement more heavily than the subscriber count — that's where campaign performance actually shows up.
Audience & content
Publishing Activity
Dormant
Last upload Jan 30, 2026 · ≈14.3 uploads/month lifetime.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the topic — not measured for this channel.
Content Focus
Primary: Lifestyle
Secondary: Health
Quick-Workout Nation vs similar channels
| Metric | Quick-Workout Nation | Cohort median |
|---|---|---|
| Avg. views per video | 4.1K | 3.4K |
| Engagement rate | 0.47% | 0.36% |
| Videos published | 216 | 237 |
Median values from 4,448 YouTube channels with 10K–100K subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$61–$140per dedicated video
Based on 4.1K average views per video, a dedicated sponsored video on Quick-Workout Nation is worth an estimated $61–$140. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does Quick-Workout Nation have?
Quick-Workout Nation has 13.7K subscribers on YouTube, with 5.1M total channel views across 216 videos.
What is Quick-Workout Nation's YouTube handle?
Quick-Workout Nation publishes on YouTube as @quickworkoutnation.
How many views does Quick-Workout Nation get per video?
Quick-Workout Nation averages 4.1K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is Quick-Workout Nation's engagement rate?
Quick-Workout Nation's measured engagement rate is 0.47% (likes and comments relative to views on recent videos).
How much does a sponsored video from Quick-Workout Nation cost?
Based on 4.1K average views per video, a dedicated sponsored video on Quick-Workout Nation is worth an estimated $61–$140. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is Quick-Workout Nation still active on YouTube?
Quick-Workout Nation's most recent video was published on January 30, 2026.
Similar channels
Analyze any YouTube channel for free
Subscribers, view performance, engagement and estimated sponsorship value — live numbers for any channel, plus millions of creators across platforms in the full InstMe index.