PMA Fitness
@pmafitnessfaisal · YouTube · United Kingdom
Welcome to PMA Fitness. This YouTube channel gives you the chance to train with me, Faisal Abdalla, wherever you are in the world. My aim is to provide you with a variety of HIIT and strength workouts that will get you moving and approaching your training with a positive mental attitude. My quick and easy to follow workouts tackle different muscle groups using a HIIT formula. The beauty of these videos is they suit all abilities. You work to the clock and perform as many reps as you can within that time, which allows you to work to your own ability. If you’d prefer longer, structured, strength and conditioning classes, you can book into live weekly classes here: https://app.squarespacescheduling.com/schedule.php?owner=19620185. These 50-minute classes will challenge and change you, while giving in-depth coaching cues and exclusive access to a supportive fitness community. However you train, I’m here to prove you can achieve a better you without even leaving your house.
21.2K
Subscribers
2.1M
Total views
89
Videos
343.4
Avg. views / video
0.05%
Engagement rate
PMA Fitness is a YouTube channel with 21.2K subscribers and 2.1M total views across 89 videos. A typical upload reaches 343.4 views at a 0.05% engagement rate.
The numbers on this page come from InstMe's monitoring pipeline and refresh automatically as the channel is rescanned — audience size, view performance and engagement, side by side with the channel's recent uploads.
Audience & content
Publishing Activity
Dormant
Last upload Oct 31, 2025 · ≈0.7 uploads/month lifetime.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United Kingdom, modeled from the topic — not measured for this channel.
Content Focus
Primary: Health
Secondary: Physical fitness
PMA Fitness vs similar channels
| Metric | PMA Fitness | Cohort median |
|---|---|---|
| Avg. views per video | 343.4 | 3.4K |
| Engagement rate | 0.05% | 0.36% |
| Videos published | 89 | 237 |
Median values from 4,448 YouTube channels with 10K–100K subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$5.2–$12per dedicated video
Based on 343.4 average views per video, a dedicated sponsored video on PMA Fitness is worth an estimated $5.2–$12. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does PMA Fitness have?
PMA Fitness has 21.2K subscribers on YouTube, with 2.1M total channel views across 89 videos.
What is PMA Fitness's YouTube handle?
PMA Fitness publishes on YouTube as @pmafitnessfaisal.
How many views does PMA Fitness get per video?
PMA Fitness averages 343.4 views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is PMA Fitness's engagement rate?
PMA Fitness's measured engagement rate is 0.05% (likes and comments relative to views on recent videos).
How much does a sponsored video from PMA Fitness cost?
Based on 343.4 average views per video, a dedicated sponsored video on PMA Fitness is worth an estimated $5.2–$12. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is PMA Fitness still active on YouTube?
PMA Fitness's most recent video was published on October 31, 2025.
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