Minus The Gym
@minusthegym · YouTube · United States
Hey there and welcome to Minus The Gym! This channel is dedicated to TRUE health and fitness, meaning exercise and nutrition practices that are designed to heal the body internally, promote better movement, improve looks, reduce pain and promote longevity. My name is Ryan Sadilek. I have 20 years of experience in fitness and nutrition. I'm a Certified Personal Trainer (ACE-CPT), Functional Training Specialist (ACE-FTS) and Fitness Nutrition Specialist (ACE-FNS). I'm here on YouTube to share my story of how I healed my body from several chronic diseases and issues (hypertension, IBS, hemorrhoids, acne, weak immunity and more) through proper nutrition and exercise. Trust me, what's taught in the mainstream is based almost solely on vanity. It throws caution to the wind and sacrifices health and longevity for sex appeal. So I'm here to teach you balance; fitness that heals inside and out. Thanks for stopping by! Subscribe and tune in again if you enjoy the content :)
617K
Subscribers
45.2M
Total views
285
Videos
4.5K
Avg. views / video
0.03%
Engagement rate
Here's how Minus The Gym measures up on YouTube: 617K subscribers, 45.2M lifetime views, and 4.5K average views per upload with 0.03% engagement.
Everything on this page is drawn from InstMe's index and refreshes with each rescan. For sponsorship decisions, weigh the per-video reach and engagement more heavily than the subscriber count — that's where campaign performance actually shows up.
Audience & content
Publishing Activity
Actively publishing
Last upload Jul 15, 2026 · ≈2.8 uploads/month lifetime.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the topic — not measured for this channel.
Content Focus
Primary: Physical fitness
Secondary: Lifestyle
Minus The Gym vs similar channels
| Metric | Minus The Gym | Cohort median |
|---|---|---|
| Avg. views per video | 4.5K | 18.9K |
| Engagement rate | 0.03% | 0.23% |
| Videos published | 285 | 448 |
Median values from 3,348 YouTube channels with 100K–1M subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$67–$160per dedicated video
Based on 4.5K average views per video, a dedicated sponsored video on Minus The Gym is worth an estimated $67–$160. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does Minus The Gym have?
Minus The Gym has 617K subscribers on YouTube, with 45.2M total channel views across 285 videos.
What is Minus The Gym's YouTube handle?
Minus The Gym publishes on YouTube as @minusthegym.
How many views does Minus The Gym get per video?
Minus The Gym averages 4.5K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is Minus The Gym's engagement rate?
Minus The Gym's measured engagement rate is 0.03% (likes and comments relative to views on recent videos).
How much does a sponsored video from Minus The Gym cost?
Based on 4.5K average views per video, a dedicated sponsored video on Minus The Gym is worth an estimated $67–$160. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is Minus The Gym still active on YouTube?
Minus The Gym's most recent video was published on July 15, 2026.
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