LiftRunBang
@liftrunbang · YouTube
The official youtube channel for blogger and part time lifter, Paul Carter of lift-run-bang.
17.6K
Subscribers
1.7M
Total views
262
Videos
14.8K
Avg. views / video
5.06%
Engagement rate
Here's how LiftRunBang measures up on YouTube: 17.6K subscribers, 1.7M lifetime views, and 14.8K average views per upload with 5.06% engagement.
Everything on this page is drawn from InstMe's index and refreshes with each rescan. For sponsorship decisions, weigh the per-video reach and engagement more heavily than the subscriber count — that's where campaign performance actually shows up.
Audience & content
Publishing Activity
Dormant
Last upload Jul 22, 2024 · ≈1.4 uploads/month lifetime.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the topic — not measured for this channel.
Content Focus
Primary: Health
Secondary: Physical fitness
LiftRunBang vs similar channels
| Metric | LiftRunBang | Cohort median |
|---|---|---|
| Avg. views per video | 14.8K | 3.4K |
| Engagement rate | 5.06% | 0.36% |
| Videos published | 262 | 237 |
Median values from 4,448 YouTube channels with 10K–100K subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$220–$520per dedicated video
Based on 14.8K average views per video, a dedicated sponsored video on LiftRunBang is worth an estimated $220–$520. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does LiftRunBang have?
LiftRunBang has 17.6K subscribers on YouTube, with 1.7M total channel views across 262 videos.
What is LiftRunBang's YouTube handle?
LiftRunBang publishes on YouTube as @liftrunbang.
How many views does LiftRunBang get per video?
LiftRunBang averages 14.8K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is LiftRunBang's engagement rate?
LiftRunBang's measured engagement rate is 5.06% (likes and comments relative to views on recent videos).
How much does a sponsored video from LiftRunBang cost?
Based on 14.8K average views per video, a dedicated sponsored video on LiftRunBang is worth an estimated $220–$520. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is LiftRunBang still active on YouTube?
LiftRunBang's most recent video was published on July 22, 2024.
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