Kirsten Allen
@kirstenallen · YouTube · Canada
Cycling • Strength Training • Nutrition • Meditation • Stretching 📌 ABOUT THIS CHANNEL: Welcome! I create spin classes and running workouts, strength training workouts, mobility routines, and evidence-based nutrition content designed to help you feel stronger, healthier, and more confident—on and off the bike. This channel is especially great for: 🚴 Spin / indoor cycling workouts 💪 Strength training workouts (dumbbells, bodyweight, functional training) 🔥 Low-impact cardio & cross-training 🧘 Post-cycling stretching & recovery 🔥 Pre-spin warm-ups & bike setup tutorials 🥗 Practical, science-backed nutrition advice I’m a Registered Dietitian (RD), Professional Home Economist, and Spinning® Instructor, with a Bachelor’s degree in Kinesiology, so everything you see here is grounded in exercise science and nutrition research—not fitness fads. Colossians 3:23
51.4K
Subscribers
10.3M
Total views
1,300
Videos
2.9K
Avg. views / video
0.20%
Engagement rate
With 51.4K subscribers, Kirsten Allen has accumulated 10.3M views over 1,300 videos. Recent uploads average 2.9K views each, earning a 0.20% engagement rate.
InstMe tracks this channel continuously: the stats below update as new videos land, so what you see reflects how the channel performs now — not a snapshot from months ago.
Audience & content
Publishing Activity
Dormant
Last upload Apr 23, 2026 · ≈6.8 uploads/month lifetime.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators in Canada, modeled from the topic — not measured for this channel.
Content Focus
Primary: Lifestyle
Secondary: Health
Kirsten Allen vs similar channels
| Metric | Kirsten Allen | Cohort median |
|---|---|---|
| Avg. views per video | 2.9K | 3.4K |
| Engagement rate | 0.20% | 0.36% |
| Videos published | 1,300 | 237 |
Median values from 4,448 YouTube channels with 10K–100K subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$44–$100per dedicated video
Based on 2.9K average views per video, a dedicated sponsored video on Kirsten Allen is worth an estimated $44–$100. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does Kirsten Allen have?
Kirsten Allen has 51.4K subscribers on YouTube, with 10.3M total channel views across 1,300 videos.
What is Kirsten Allen's YouTube handle?
Kirsten Allen publishes on YouTube as @kirstenallen.
How many views does Kirsten Allen get per video?
Kirsten Allen averages 2.9K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is Kirsten Allen's engagement rate?
Kirsten Allen's measured engagement rate is 0.20% (likes and comments relative to views on recent videos).
How much does a sponsored video from Kirsten Allen cost?
Based on 2.9K average views per video, a dedicated sponsored video on Kirsten Allen is worth an estimated $44–$100. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is Kirsten Allen still active on YouTube?
Kirsten Allen's most recent video was published on April 23, 2026.
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