Strength, Sculpt & Older Adult Workouts
@kiaraburns · YouTube
Welcome! I’m Kiara Burns—founder of the Burns App, certified fitness professional, and lifelong mover. With over 20 years of classical dance training and a deep passion for functional, feel-good movement, I create workouts that help you build strength, boost mobility, and feel amazing in your body—at every age and every stage. On this channel, you’ll find a variety of workouts including strength training, Pilates, barre, and specialized classes for older adults (55+). Whether you're navigating pregnancy, aging gracefully, or just getting started, there's something here for you 🌟 Credentials: • NASM Certified Personal Trainer • NASM Certified Senior Fitness Specialist • Prenatal & Postnatal Fitness Specialist • Mat Pilates & Barre Certified Instructor • PowerPlate Certified Trainer • BFA in Contemporary Dance Performance (Ballet emphasis) Let’s move through life feeling strong, empowered, and supported 💪🌹
10.1K
Subscribers
680.8K
Total views
168
Videos
1.5K
Avg. views / video
0.17%
Engagement rate
Strength, Sculpt & Older Adult Workouts is a YouTube channel with 10.1K subscribers and 680.8K total views across 168 videos. A typical upload reaches 1.5K views at a 0.17% engagement rate.
The numbers on this page come from InstMe's monitoring pipeline and refresh automatically as the channel is rescanned — audience size, view performance and engagement, side by side with the channel's recent uploads.
Audience & content
Publishing Activity
Dormant
Last upload Apr 4, 2026 · ≈1.7 uploads/month lifetime.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the topic — not measured for this channel.
Content Focus
Primary: Hobby
Secondary: Physical fitness
Strength, Sculpt & Older Adult Workouts vs similar channels
| Metric | Strength, Sculpt & Older Adult Workouts | Cohort median |
|---|---|---|
| Avg. views per video | 1.5K | 3.4K |
| Engagement rate | 0.17% | 0.36% |
| Videos published | 168 | 237 |
Median values from 4,448 YouTube channels with 10K–100K subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$22–$51per dedicated video
Based on 1.5K average views per video, a dedicated sponsored video on Strength, Sculpt & Older Adult Workouts is worth an estimated $22–$51. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does Strength, Sculpt & Older Adult Workouts have?
Strength, Sculpt & Older Adult Workouts has 10.1K subscribers on YouTube, with 680.8K total channel views across 168 videos.
What is Strength, Sculpt & Older Adult Workouts's YouTube handle?
Strength, Sculpt & Older Adult Workouts publishes on YouTube as @kiaraburns.
How many views does Strength, Sculpt & Older Adult Workouts get per video?
Strength, Sculpt & Older Adult Workouts averages 1.5K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is Strength, Sculpt & Older Adult Workouts's engagement rate?
Strength, Sculpt & Older Adult Workouts's measured engagement rate is 0.17% (likes and comments relative to views on recent videos).
How much does a sponsored video from Strength, Sculpt & Older Adult Workouts cost?
Based on 1.5K average views per video, a dedicated sponsored video on Strength, Sculpt & Older Adult Workouts is worth an estimated $22–$51. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is Strength, Sculpt & Older Adult Workouts still active on YouTube?
Strength, Sculpt & Older Adult Workouts's most recent video was published on April 4, 2026.
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