Keto Upgrade
@ketoupgrade · YouTube · United States
I want to teach people the correct way to make pastries, keto or not. My channel is more like a cooking show (how to) with Pastry shop quality desserts rather than just quick fast recipes. I want my recipes that I give to you to come out as perfect as if I made them for you, and to do that I give step by step instruction and helpful tips along the way, to ensure that the recipe comes out perfect. I also let you know the reasons I choose the ingredients I do for the recipe, which will better help you to understand what each ingredient does in a pastry and sometime substitutes for that ingredient.
60.4K
Subscribers
3.2M
Total views
419
Videos
4.4K
Avg. views / video
1.06%
Engagement rate
Here's how Keto Upgrade measures up on YouTube: 60.4K subscribers, 3.2M lifetime views, and 4.4K average views per upload with 1.06% engagement.
Everything on this page is drawn from InstMe's index and refreshes with each rescan. For sponsorship decisions, weigh the per-video reach and engagement more heavily than the subscriber count — that's where campaign performance actually shows up.
Audience & content
Publishing Activity
Actively publishing
Last upload Jul 19, 2026 · ≈5.5 uploads/month lifetime.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the topic — not measured for this channel.
Content Focus
Primary: Food
Secondary: Lifestyle
Keto Upgrade vs similar channels
| Metric | Keto Upgrade | Cohort median |
|---|---|---|
| Avg. views per video | 4.4K | 3.4K |
| Engagement rate | 1.06% | 0.36% |
| Videos published | 419 | 237 |
Median values from 4,448 YouTube channels with 10K–100K subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$66–$150per dedicated video
Based on 4.4K average views per video, a dedicated sponsored video on Keto Upgrade is worth an estimated $66–$150. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does Keto Upgrade have?
Keto Upgrade has 60.4K subscribers on YouTube, with 3.2M total channel views across 419 videos.
What is Keto Upgrade's YouTube handle?
Keto Upgrade publishes on YouTube as @ketoupgrade.
How many views does Keto Upgrade get per video?
Keto Upgrade averages 4.4K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is Keto Upgrade's engagement rate?
Keto Upgrade's measured engagement rate is 1.06% (likes and comments relative to views on recent videos).
How much does a sponsored video from Keto Upgrade cost?
Based on 4.4K average views per video, a dedicated sponsored video on Keto Upgrade is worth an estimated $66–$150. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is Keto Upgrade still active on YouTube?
Keto Upgrade's most recent video was published on July 19, 2026.
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