Improved Health
@improvedhealth · YouTube · Canada
Welcome to Improved Health! Your go-to channel for effective, low-impact workouts designed for 'every' body. You'll find three levels of workouts—Gentle, Beginner, and Intermediate—so you can find the level that suits you best. Once you know your level, head to the playlists to explore a variety of workouts, including cardio, strength, stretching, and all-in-one routines—with options for both talking and no-talking formats. As a Recreation Therapist, Group Fitness Instructor, and Senior Fitness Instructor, my mission is to create fun, safe, and manageable workouts that help you feel your best—physically and mentally. 💺 Love chair workouts? I have a second channel dedicated entirely to them! Check out new chair workouts every Thursday on: 👉 youtube.com/@ImprovedHealthChairWorkouts (Older chair workouts will still be available here too!) Thanks for being here—I hope you enjoy the workouts, and I wish you improved health! Jules
526K
Subscribers
83.4M
Total views
538
Videos
8.8K
Avg. views / video
0.13%
Engagement rate
With 526K subscribers, Improved Health has accumulated 83.4M views over 538 videos. Recent uploads average 8.8K views each, earning a 0.13% engagement rate.
InstMe tracks this channel continuously: the stats below update as new videos land, so what you see reflects how the channel performs now — not a snapshot from months ago.
Audience & content
Publishing Activity
Dormant
Last upload Apr 27, 2026 · ≈7.1 uploads/month lifetime.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators in Canada, modeled from the topic — not measured for this channel.
Content Focus
Primary: Lifestyle
Secondary: Health
Improved Health vs similar channels
| Metric | Improved Health | Cohort median |
|---|---|---|
| Avg. views per video | 8.8K | 18.9K |
| Engagement rate | 0.13% | 0.23% |
| Videos published | 538 | 448 |
Median values from 3,321 YouTube channels with 100K–1M subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$130–$310per dedicated video
Based on 8.8K average views per video, a dedicated sponsored video on Improved Health is worth an estimated $130–$310. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does Improved Health have?
Improved Health has 526K subscribers on YouTube, with 83.4M total channel views across 538 videos.
What is Improved Health's YouTube handle?
Improved Health publishes on YouTube as @improvedhealth.
How many views does Improved Health get per video?
Improved Health averages 8.8K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is Improved Health's engagement rate?
Improved Health's measured engagement rate is 0.13% (likes and comments relative to views on recent videos).
How much does a sponsored video from Improved Health cost?
Based on 8.8K average views per video, a dedicated sponsored video on Improved Health is worth an estimated $130–$310. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is Improved Health still active on YouTube?
Improved Health's most recent video was published on April 27, 2026.
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