Diet of Champions
@dietofchampions · YouTube · India
You are what you consume. A champion’s diet isn't just food—it’s physical strength, historical awareness, and understanding how the world works. Welcome to the ultimate podcast for the global Punjabi community. Champions are forged by how they train their bodies, the history they learn, and the global realities they decode. We break down the "diet" of high performers across 3 core pillars: 🏋️ Elite Fitness: Raw discipline, training strategies, and physical conditioning to build an unstoppable body. ⚔️ Untold Punjab History: Reconnecting modern Punjabi youth with their rich warrior heritage and legacy. 🌍 Real Geopolitics: Decoding world politics and hidden truths to stay ahead in a complex matrix. This channel is for ambitious Punjabis wanting mental discipline, and thinkers seeking their roots. We don’t sell dreams; we talk brutal reality. Champions are fed daily. What are you feeding your mind? Hit SUBSCRIBE!
84.4K
Subscribers
31.9M
Total views
997
Videos
1.6K
Avg. views / video
0.00%
Engagement rate
Diet of Champions is a YouTube channel with 84.4K subscribers and 31.9M total views across 997 videos. A typical upload reaches 1.6K views at a 0.00% engagement rate.
The numbers on this page come from InstMe's monitoring pipeline and refresh automatically as the channel is rescanned — audience size, view performance and engagement, side by side with the channel's recent uploads.
Audience & content
Publishing Activity
Actively publishing
Last upload Jul 28, 2026 · ≈8.5 uploads/month lifetime.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators in India, modeled from the topic — not measured for this channel.
Content Focus
Primary: Lifestyle
Secondary: Health
Diet of Champions vs similar channels
| Metric | Diet of Champions | Cohort median |
|---|---|---|
| Avg. views per video | 1.6K | 3.4K |
| Engagement rate | 0.00% | 0.36% |
| Videos published | 997 | 237 |
Median values from 4,448 YouTube channels with 10K–100K subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$24–$57per dedicated video
Based on 1.6K average views per video, a dedicated sponsored video on Diet of Champions is worth an estimated $24–$57. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does Diet of Champions have?
Diet of Champions has 84.4K subscribers on YouTube, with 31.9M total channel views across 997 videos.
What is Diet of Champions's YouTube handle?
Diet of Champions publishes on YouTube as @dietofchampions.
How many views does Diet of Champions get per video?
Diet of Champions averages 1.6K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is Diet of Champions's engagement rate?
Diet of Champions's measured engagement rate is 0.00% (likes and comments relative to views on recent videos).
How much does a sponsored video from Diet of Champions cost?
Based on 1.6K average views per video, a dedicated sponsored video on Diet of Champions is worth an estimated $24–$57. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is Diet of Champions still active on YouTube?
Diet of Champions's most recent video was published on July 28, 2026.
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