Cocina & Vida Saludable
@cocinayvidasaludable · YouTube · Mexico
¡Hola! Bienvenid@ a Cocina & Vida Saludable 💓. Soy Paola, amante de la cocina sencilla, natural y casera. Aquí encontrarás recetas prácticas, llenas de sabor y pensadas para nutrir el cuerpo y el alma, sin complicaciones. Anímate a descubrir el mundo del amaranto (kiwicha o pira) un superalimento ancestral y multifacético. Prepara además guisos tradicionales mexicanos, y otras opciones más creativas y ligeras, reducidas en azúcar o sin azúcar, sin lácteos, sin gluten o sin huevo cuando se puede 😅, pero siempre llenos de sabor. ¡Vamos a cocinar juntos y disfrutar de cada platillo! 👩🏽🍳
57.4K
Subscribers
3.5M
Total views
253
Videos
1.2K
Avg. views / video
0.29%
Engagement rate
With 57.4K subscribers, Cocina & Vida Saludable has accumulated 3.5M views over 253 videos. Recent uploads average 1.2K views each, earning a 0.29% engagement rate.
InstMe tracks this channel continuously: the stats below update as new videos land, so what you see reflects how the channel performs now — not a snapshot from months ago.
Audience & content
Publishing Activity
Dormant
Last upload Apr 5, 2026 · ≈3.4 uploads/month lifetime.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators in Mexico, modeled from the topic — not measured for this channel.
Content Focus
Primary: Lifestyle
Secondary: Food
Cocina & Vida Saludable vs similar channels
| Metric | Cocina & Vida Saludable | Cohort median |
|---|---|---|
| Avg. views per video | 1.2K | 3.4K |
| Engagement rate | 0.29% | 0.36% |
| Videos published | 253 | 237 |
Median values from 4,448 YouTube channels with 10K–100K subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$18–$42per dedicated video
Based on 1.2K average views per video, a dedicated sponsored video on Cocina & Vida Saludable is worth an estimated $18–$42. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does Cocina & Vida Saludable have?
Cocina & Vida Saludable has 57.4K subscribers on YouTube, with 3.5M total channel views across 253 videos.
What is Cocina & Vida Saludable's YouTube handle?
Cocina & Vida Saludable publishes on YouTube as @cocinayvidasaludable.
How many views does Cocina & Vida Saludable get per video?
Cocina & Vida Saludable averages 1.2K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is Cocina & Vida Saludable's engagement rate?
Cocina & Vida Saludable's measured engagement rate is 0.29% (likes and comments relative to views on recent videos).
How much does a sponsored video from Cocina & Vida Saludable cost?
Based on 1.2K average views per video, a dedicated sponsored video on Cocina & Vida Saludable is worth an estimated $18–$42. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is Cocina & Vida Saludable still active on YouTube?
Cocina & Vida Saludable's most recent video was published on April 5, 2026.
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