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Cathe Friedrich Workout & Exercise Videos YouTube channel avatar

Cathe Friedrich Workout & Exercise Videos

@cathefriedrichfitness · YouTube · United States

Our company was started by Cathe Friedrich and Chris Williams 30 years ago with the mission of producing no-nonsense high-quality workout and exercise videos that always follow a simple rule - If it doesn't challenge you, it doesn't change you! Our videos are known for their outstanding quality, detailed chaptering, extra premixes and bonus footage as well as Cathe's expert instruction and choreography. Cathe is a certified professional group fitness instructor who has been teaching fitness classes for over 30 years. She is one of the most experienced fitness instructors in the world with over 20,000 hours of teaching experience and owns a large Gym in New Jersey where she continues to do what she loves – teach group fitness classes and help as many people as possible reach their fitness goals. Today Cathe has produced over 550 workout videos and she is excited to share them all with you on her new Cathe OnDemand and Cathe Live streaming channels and exercise DVDs.

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70.1K

Subscribers

24.5M

Total views

993

Videos

1.7K

Avg. views / video

0.10%

Engagement rate

With 70.1K subscribers, Cathe Friedrich Workout & Exercise Videos has accumulated 24.5M views over 993 videos. Recent uploads average 1.7K views each, earning a 0.10% engagement rate.

InstMe tracks this channel continuously: the stats below update as new videos land, so what you see reflects how the channel performs now — not a snapshot from months ago.

Audience & content

Publishing Activity

Dormant

Last upload Apr 23, 2026 · ≈4.7 uploads/month lifetime.

Audience (estimated)

Est.

More women than men · mostly 25–44

40% men60% women

Typical for Health creators in United States, modeled from the topic — not measured for this channel.

Content Focus

Primary: Health

Secondary: Lifestyle

Cathe Friedrich Workout & Exercise Videos vs similar channels

MetricCathe Friedrich Workout & Exercise VideosCohort median
Avg. views per video1.7K3.4K
Engagement rate0.10%0.36%
Videos published993237

Median values from 4,448 YouTube channels with 10K–100K subscribers in the InstMe index, refreshed daily.

Estimated sponsorship value

$26–$60per dedicated video

Based on 1.7K average views per video, a dedicated sponsored video on Cathe Friedrich Workout & Exercise Videos is worth an estimated $26–$60. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.

Frequently asked questions

How many subscribers does Cathe Friedrich Workout & Exercise Videos have?

Cathe Friedrich Workout & Exercise Videos has 70.1K subscribers on YouTube, with 24.5M total channel views across 993 videos.

What is Cathe Friedrich Workout & Exercise Videos's YouTube handle?

Cathe Friedrich Workout & Exercise Videos publishes on YouTube as @cathefriedrichfitness.

How many views does Cathe Friedrich Workout & Exercise Videos get per video?

Cathe Friedrich Workout & Exercise Videos averages 1.7K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.

What is Cathe Friedrich Workout & Exercise Videos's engagement rate?

Cathe Friedrich Workout & Exercise Videos's measured engagement rate is 0.10% (likes and comments relative to views on recent videos).

How much does a sponsored video from Cathe Friedrich Workout & Exercise Videos cost?

Based on 1.7K average views per video, a dedicated sponsored video on Cathe Friedrich Workout & Exercise Videos is worth an estimated $26–$60. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.

Is Cathe Friedrich Workout & Exercise Videos still active on YouTube?

Cathe Friedrich Workout & Exercise Videos's most recent video was published on April 23, 2026.

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