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Captain Workout YouTube channel avatar

Captain Workout

@captainworkoutyt · YouTube · United States

Bodybuilding made simple.

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543K

Subscribers

46.3M

Total views

68

Videos

169.5K

Avg. views / video

1.17%

Engagement rate

Here's how Captain Workout measures up on YouTube: 543K subscribers, 46.3M lifetime views, and 169.5K average views per upload with 1.17% engagement.

Everything on this page is drawn from InstMe's index and refreshes with each rescan. For sponsorship decisions, weigh the per-video reach and engagement more heavily than the subscriber count — that's where campaign performance actually shows up.

Audience & content

Publishing Activity

Dormant

Last upload Apr 25, 2026 · ≈5.2 uploads/month lifetime.

Audience (estimated)

Est.

Predominantly women · mostly 18–34

35% men65% women

Typical for Lifestyle creators in United States, modeled from the topic — not measured for this channel.

Content Focus

Primary: Entertainment

Secondary: Lifestyle

Captain Workout vs similar channels

MetricCaptain WorkoutCohort median
Avg. views per video169.5K18.9K
Engagement rate1.17%0.23%
Videos published68448

Median values from 3,321 YouTube channels with 100K–1M subscribers in the InstMe index, refreshed daily.

Estimated sponsorship value

$2,500–$5,900per dedicated video

Based on 169.5K average views per video, a dedicated sponsored video on Captain Workout is worth an estimated $2,500–$5,900. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.

Frequently asked questions

How many subscribers does Captain Workout have?

Captain Workout has 543K subscribers on YouTube, with 46.3M total channel views across 68 videos.

What is Captain Workout's YouTube handle?

Captain Workout publishes on YouTube as @captainworkoutyt.

How many views does Captain Workout get per video?

Captain Workout averages 169.5K views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.

What is Captain Workout's engagement rate?

Captain Workout's measured engagement rate is 1.17% (likes and comments relative to views on recent videos).

How much does a sponsored video from Captain Workout cost?

Based on 169.5K average views per video, a dedicated sponsored video on Captain Workout is worth an estimated $2,500–$5,900. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.

Is Captain Workout still active on YouTube?

Captain Workout's most recent video was published on April 25, 2026.

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Subscribers, view performance, engagement and estimated sponsorship value — live numbers for any channel, plus millions of creators across platforms in the full InstMe index.