amy dot
@amydot · YouTube · United States
Move better. Feel looser. I’m a NASM-certified mobility coach helping you undo the damage of your 9-to-5 with simple, beginner-friendly routines you can do at work or at home. What to expect: • standing & seated routines that fit in your busy schedule • 3 min movement breaks for your workday • full body stretches to help you reclaim your range of motion Subscribe to stop feeling stiff & start moving with ease. ~amy NASM Stretching & Flexibility Coach 200hr YTT Yoga Teacher IFPA Pilates Instructor ....... Disclaimer Always use control and listen to your body. Modify any movements that feel uncomfortable or too advanced. Be patient with yourself and, if in doubt, rest in child’s pose. By using Amy’s videos, you agree that you do so voluntarily, at your own risk, and release Amy from any liability. Please consult your doctor before beginning any exercise program.
7.2K
Subscribers
1.5M
Total views
424
Videos
72.8
Avg. views / video
0.12%
Engagement rate
With 7.2K subscribers, amy dot has accumulated 1.5M views over 424 videos. Recent uploads average 72.8 views each, earning a 0.12% engagement rate.
InstMe tracks this channel continuously: the stats below update as new videos land, so what you see reflects how the channel performs now — not a snapshot from months ago.
Audience & content
Publishing Activity
Dormant
Last upload Apr 26, 2026 · ≈3.6 uploads/month lifetime.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the topic — not measured for this channel.
Content Focus
Primary: Health
Secondary: Lifestyle
amy dot vs similar channels
| Metric | amy dot | Cohort median |
|---|---|---|
| Avg. views per video | 72.8 | 1.4K |
| Engagement rate | 0.12% | 0.73% |
| Videos published | 424 | 137 |
Median values from 1,283 YouTube channels with 1K–10K subscribers in the InstMe index, refreshed daily.
Estimated sponsorship value
$1.1–$2.5per dedicated video
Based on 72.8 average views per video, a dedicated sponsored video on amy dot is worth an estimated $1.1–$2.5. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Frequently asked questions
How many subscribers does amy dot have?
amy dot has 7.2K subscribers on YouTube, with 1.5M total channel views across 424 videos.
What is amy dot's YouTube handle?
amy dot publishes on YouTube as @amydot.
How many views does amy dot get per video?
amy dot averages 72.8 views per video. Views-per-video is usually a better sponsorship predictor than the subscriber count alone.
What is amy dot's engagement rate?
amy dot's measured engagement rate is 0.12% (likes and comments relative to views on recent videos).
How much does a sponsored video from amy dot cost?
Based on 72.8 average views per video, a dedicated sponsored video on amy dot is worth an estimated $1.1–$2.5. This is a modeled range from view counts and typical YouTube CPMs, not a quoted rate — actual pricing depends on niche, format, usage rights and exclusivity.
Is amy dot still active on YouTube?
amy dot's most recent video was published on April 26, 2026.
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