📍Atlanta - Multi time national champion🥇 - Dedicated in & out the ring 📩Partnerships & Inquires:
Outreach This Creator For FreeFollowers
22.7K
Following
993
Total Posts
Engagement Rate
58.42%
Avg Likes
13,154
Avg Comments
Reaching 22.7K followers on Instagram, Ka'Vonte "K DOT" James is a Fitness creator. To date Ka'Vonte "K DOT" James has posted 178 times, currently less than one post a week. Posts average 13,154 likes and 104 comments, an engagement rate of 58.42%.
With 22.7K followers across 178 posts, Young_dot_nation is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Young_dot_nation's 58.42% engagement rate lands in the top quarter (median: 2.04%).
The audience comments once per 126 likes on average, an audience that mostly engages through likes.
Video posts pull 109.6K views on average, roughly 4.8× Young_dot_nation's follower base, evidence of reach beyond its own audience.
In recent weeks Young_dot_nation has kept to less than one post per week.
Young_dot_nation scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$320–$590
Based on 22.7K followers and a 58.42% engagement rate, a single sponsored post by Young_dot_nation is worth an estimated $320–$590. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Young_dot_nation | Cohort median |
|---|---|---|
| Engagement rate | 58.42% | 2.04% |
| Average likes | 13,154 | 523 |
| Average comments | 104 | 23 |
| Posts per week | 0.2 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Ka'Vonte "K DOT" James is a fitness creator on Instagram, with 22.7K followers.
Ka'Vonte "K DOT" James posts on Instagram as @young_dot_nation.
Ka'Vonte "K DOT" James has 22,694 followers on Instagram (22.7K) as of Apr 5, 2026.
Ka'Vonte "K DOT" James's engagement rate is 58.42%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ka'Vonte "K DOT" James average 13,154 likes and 104 comments.
Ka'Vonte "K DOT" James posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Ka'Vonte "K DOT" James's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Ka'Vonte "K DOT" James is registered as a creator account on Instagram.
178
104
Avg Views
109,572
Posts / Week
0.2
Growth Score
100 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
4.34%
Emily Killick | Personal Trainer & Online Coach
@emkillick.pt
Followers
67.5K
Engagement
0.23%
Ka'Vonte "K DOT" James is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 178 posts.
A sponsored post from Ka'Vonte "K DOT" James is estimated at $320 to $590. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.