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Outreach This Creator For FreeFollowers
131.6K
Following
1
Total Posts
Engagement Rate
0.05%
Avg Likes
60
Avg Comments
On Instagram, WORKOUT 4D is a Fitness brand with an audience of 131.6K. To date WORKOUT 4D has posted 989 times, currently around 16 posts a week. Engagement runs at 0.05%, or about 60 likes and 0 comments per post.
On Instagram, Workout_4d runs a Fitness account that has published 989 posts and gathered 131.6K followers.
For Fitness accounts with 100K–1M followers, Workout_4d's 0.05% engagement rate is in the bottom quarter (median: 1.82%), a read from 2,038 accounts in the InstME index.
Followers leave about one comment for every 752 likes, an audience that mostly engages through likes.
Over recent weeks, Workout_4d has published about 16 posts per week, more than one per day.
Workout_4d follows only 1 accounts while being followed by 131.6K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$460–$860
Based on 131.6K followers and a 0.05% engagement rate, a single sponsored post by Workout_4d is worth an estimated $460–$860. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Workout_4d | Cohort median |
|---|---|---|
| Engagement rate | 0.05% | 1.82% |
| Average likes | 60 | 4,679 |
| Average comments | 0 | 94 |
| Posts per week | 16.24 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
WORKOUT 4D is a fitness brand on Instagram, with 131.6K followers.
WORKOUT 4D posts on Instagram as @workout_4d.
WORKOUT 4D has 131,596 followers on Instagram (131.6K) as of Apr 27, 2026.
WORKOUT 4D's engagement rate is 0.05%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by WORKOUT 4D average 60 likes and 0 comments.
WORKOUT 4D posts about 16 times per week on average.
WORKOUT 4D is registered as a business account on Instagram.
WORKOUT 4D is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 989 posts.
A sponsored post from WORKOUT 4D is estimated at $460 to $860. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
989
0
Posts / Week
16.24
Growth Score
1 / 100
Follower Ratio
131596.0×
Engagement
10.91%
