- @bornprimitive = "WODPREP10" - I’ll help you go from “Scaled” to “RX” in less than 30 min/day + unlimited coaching feedback 📈 - click here 👇🏼
Followers
254.9K
Following
7.1K
Total Posts
Engagement Rate
0.37%
Avg Likes
910
Avg Comments
Ben Dziwulski, WODprep runs a verified Instagram creator account with 254.9K followers on Instagram. To date Ben Dziwulski, WODprep has posted 3,317 times, currently less than one post a week. Typical posts draw 910 likes and 41 comments, putting engagement at 0.37%.
The creator account Wodprep has posted 3,317 times on Instagram and drawn 254.9K followers.
On average, Wodprep's posts earn 910 likes and 41 comments, about one interaction per 268 followers.
The comment-to-like ratio works out to one comment per 22 likes, pointing to a healthy amount of conversation.
Lately Wodprep has been publishing less than one post per week.
Estimated sponsored-post value
$890–$1,700
Based on 254.9K followers and a 0.37% engagement rate, a single sponsored post by Wodprep is worth an estimated $890–$1,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Wodprep | Cohort median |
|---|---|---|
| Engagement rate | 0.37% | 1.25% |
| Average likes | 910 | 2,985 |
| Average comments | 41 | 73 |
| Posts per week | 0.13 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
Ben Dziwulski, WODprep is a verified Instagram creator on Instagram, with 254.9K followers.
Ben Dziwulski, WODprep posts on Instagram as @wodprep.
Ben Dziwulski, WODprep has 254,920 followers on Instagram (254.9K) as of Apr 24, 2026.
Ben Dziwulski, WODprep's engagement rate is 0.37%, calculated from average likes and comments per post relative to followers.
Posts by Ben Dziwulski, WODprep average 910 likes and 41 comments.
Ben Dziwulski, WODprep posts less than once a week on average.
Ben Dziwulski, WODprep is registered as a creator account on Instagram and is verified.
Yes. Ben Dziwulski, WODprep carries the blue verified badge on Instagram.
A sponsored post from Ben Dziwulski, WODprep is estimated at $890 to $1,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
3,317
41
Posts / Week
0.13
Growth Score
7.4 / 100
Follower Ratio
35.8×
Engagement
4.21%
