@wodnow
Explore Fitness Creators🏋🏻 Forge your body and mind one workout at a time. ✖️ Elevate your cross training with WodNow. 👇🏼 Try the app for FREE
Outreach This Creator For FreeFollowers
84K
Following
171
Total Posts
Engagement Rate
1.37%
Avg Likes
1,117
Avg Comments
WodNow™ - Customize your cross training experience is a Fitness creator, with 84K followers on Instagram. Content spans fitness and tech. The account has published 4,535 posts, currently less than one post a week. Posts average 1,117 likes and 32 comments, an engagement rate of 1.37%.
On Instagram, Wodnow runs a Fitness account that has published 4,535 posts and gathered 84K followers.
Wodnow has an engagement rate of 1.37%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
Followers leave about one comment for every 35 likes, a healthy amount of conversation.
Over recent weeks, Wodnow has published less than one post per week.
Wodnow follows only 171 accounts while being followed by 84K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$400–$750
Based on 84K followers and a 1.37% engagement rate, a single sponsored post by Wodnow is worth an estimated $400–$750. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Wodnow | Cohort median |
|---|---|---|
| Engagement rate | 1.37% | 2.04% |
| Average likes | 1,117 | 523 |
| Average comments | 32 | 23 |
| Posts per week | 0.08 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
WodNow™ - Customize your cross training experience is a fitness creator on Instagram, with 84K followers.
WodNow™ - Customize your cross training experience posts on Instagram as @wodnow.
WodNow™ - Customize your cross training experience has 84,010 followers on Instagram (84K) as of Jul 15, 2026.
WodNow™ - Customize your cross training experience's engagement rate is 1.37%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by WodNow™ - Customize your cross training experience average 1,117 likes and 32 comments.
WodNow™ - Customize your cross training experience posts less than once a week on average.
WodNow™ - Customize your cross training experience is registered as a creator account on Instagram.
4,535
32
Posts / Week
0.08
Growth Score
27.4 / 100
Follower Ratio
491.3×
Engagement
11.88%
WodNow™ - Customize your cross training experience is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 4,535 posts.
A sponsored post from WodNow™ - Customize your cross training experience is estimated at $400 to $750. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
