📍Dallas, TX // available remotely -washed-up athlete -especially gifted napper -camera nerd
Outreach This Creator For FreeFollowers
2.6K
Following
2K
Total Posts
Engagement Rate
15.15%
Avg Likes
388
Avg Comments
Whit Milam is a verified Fitness creator on Instagram, tracked in the InstME index with 2.6K followers. The account posts mainly around fitness and tech topics. The account has published 36 posts, currently less than one post a week. Posts average 388 likes and 13 comments, an engagement rate of 15.15%.
Whit_milam is a Fitness account whose 36 posts have grown a following of 2.6K on Instagram.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Whit_milam posts a 15.15% engagement rate that is in the top quarter (median: 5.26%).
One comment lands for every 31 likes, which reads as a healthy amount of conversation.
Lately Whit_milam has been publishing less than one post per week.
Estimated sponsored-post value
$37–$69
Based on 2.6K followers and a 15.15% engagement rate, a single sponsored post by Whit_milam is worth an estimated $37–$69. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Whit_milam | Cohort median |
|---|---|---|
| Engagement rate | 15.15% | 5.26% |
| Average likes | 388 | 145 |
| Average comments | 13 | 11 |
| Posts per week | 0.06 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Whit Milam is a verified fitness creator on Instagram, with 2.6K followers.
Whit Milam posts on Instagram as @whit_milam.
Whit Milam has 2,642 followers on Instagram (2.6K) as of Jul 13, 2026.
Whit Milam's engagement rate is 15.15%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Whit Milam average 388 likes and 13 comments.
Whit Milam posts less than once a week on average.
Whit Milam is registered as a creator account on Instagram and is verified.
Whit Milam is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 36 posts.
Yes. Whit Milam carries the blue verified badge on Instagram.
36
13
Posts / Week
0.06
Growth Score
100 / 100
Follower Ratio
1.3×
Engagement
0%
A sponsored post from Whit Milam is estimated at $37 to $69. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
