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Outreach This Creator For FreeVLAD / FITNESS COACH runs a Fitness creator account with 13.4K followers on Instagram. VLAD / FITNESS COACH has shared 590 posts to date, currently less than one post a week. Engagement runs at 24.25%, or about 3,212 likes and 49 comments per post.
Vlad_nil has built an audience of 13.4K followers on Instagram over 590 posts as a Fitness account.
Vlad_nil's 24.25% engagement rate is in the top quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
One comment lands for every 66 likes, which reads as an audience that mostly engages through likes.
Vlad_nil's output runs to less than one post per week.
On audience quality, Vlad_nil lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$190–$350
Based on 13.4K followers and a 24.25% engagement rate, a single sponsored post by Vlad_nil is worth an estimated $190–$350. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Vlad_nil | Cohort median |
|---|---|---|
| Engagement rate | 24.25% | 2.04% |
| Average likes | 3,212 | 523 |
| Average comments | 49 | 23 |
| Posts per week | 0.76 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
VLAD / FITNESS COACH is a fitness creator on Instagram, with 13.4K followers.
VLAD / FITNESS COACH posts on Instagram as @vlad_nil.
VLAD / FITNESS COACH has 13,449 followers on Instagram (13.4K) as of Sep 7, 2026.
VLAD / FITNESS COACH's engagement rate is 24.25%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by VLAD / FITNESS COACH average 3,212 likes and 49 comments.
VLAD / FITNESS COACH posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of VLAD / FITNESS COACH's followers are low-quality or inactive, giving an audience-quality score of 94/100.
VLAD / FITNESS COACH is registered as a creator account on Instagram.
Avg Comments
49
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0%
Michelle | Women’s 40+ fat loss & nutrition
@michellebriehler
Followers
40.2K
Engagement
0.86%
VLAD / FITNESS COACH is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 590 posts.
A sponsored post from VLAD / FITNESS COACH is estimated at $190 to $350. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
